I am sensitive, slender (124 lbs) and have never been constipated so knew I would need a small dose. I took just 2 caps the first night of my colon cleanse and got up at 4 in the morning for my first bowel movement.... then 3 more the next day. Stayed with the 2 cap dose for the next 3 nights, and had 3 or 4 stools each day. Lots of gurgling, gas, etc. so knew it was doing its job. The 4th night I took 3 caps, to come closer to the recommended dose. The next day I was passing water many times a day instead of stools and could not control it. Had to stay VERY near a toilet. So three caps was too much. So, my caution to others is START SLOW, and don't increase dosage unless you are not getting results. And the instructions should caution people to start slow. If I had started at six caps as recommended it would have been way too intense for me. †
Response From Global Healing Center
Thank you for your feedback, and for sharing your valuable experience with us! It sounds like you found the most effective serving size for your body, and we are happy to hear that it worked so well for you! We typically recommend that you take the number of capsules that cause 3-5 bowel movements the following day. It’s normal for Oxy-Powder to cause loose or watery stools as per the oxygenation process. The loose bowel movements are not diarrhea since they are not attributed to a bacterial infection, and the formula will not dehydrate the body as laxatives are prone to do. Oxy-Powder uses the power of nascent oxygen to breakdown and soften compaction in the entire intestinal tract. You may view our full cleansing protocol here for additional information.
Also - feel free to reach out if you ever have questions or would like some more tips by going here. We hope this helps, take care and be well!
My wife and I recently did the 6 day colon cleanse. The first few days were difficult but after that we found it to be much easier. I have an increase in energy and the minor aches and pains in my joints and body are no more. I no longer need coffee in the morning to get going and I have lost the desire for many of the unhealthy foods I was consuming. We have encouraged my brother and sister in law to also do the cleanse and they are now on day 3. We just ordered the liver cleanse and am looking forward to do that one as well. We are really convinced that we need to take our health into our own hands by educating ourselves and taking action. We have found Global Healing Center to be a great resource for both. Thank you †
This is a simple and very effective colon cleansing program, and I have achieved excellent results from it.
However, I strongly recommend that you supplement the program with more thorough intestinal cleaning methods such as enemas, colemas and, ideally, colonics. This program is shifting alot of old fecal matter, metabolic waste, mucus and so on from the colon and you have to ensure there is sufficient elimination taking place. Otherwise this dislodged toxic matter will back up in your colon and you'll feel very unwell.
So don't be afraid to learn how to give yourself an enema or colema or go visit a qualified colonic therapist. You will be staggered by what old stuff can come out of your colon. The oxy-cleanser is effective, but in my experience it is not enough to move out all the waste matter. †
Response From Global Healing Center
Thank you for your feedback! The Colon Cleanse Kit contains Oxy-Powder, which is an oxygen-based colon cleanser made with ozonated magnesium. This is the only form of magnesium that is capable of releasing nascent oxygen into the digestive tract and bloodstream to support digestive health. Additionally, the oxygen oxidizes the built up fecal matter, so that it can be effectively flushed out. For this reason we feel that it is a very thorough and effective way to cleanse the full length of the intestinal tract, and additional elimination methods are not necessary.
We hope this helps, take care and be well!
I have suffered from chronic constipation all of my life and I am only 30 years old. Even though I am vegan and eat extremely healthy as well as exercise regularly, I have to rely on medicine in order to produce bowel movements. Needless to say, over the years, I have tried everything there is to help me use the bathroom and although some over the counter medicines have helped during desperate times, they were not permanent solutions and they often made me sick. I am not exaggerating when I say that this product has saved my life. Not only does it work, it's natural and non-habit forming. It doesn't give me cramps like all of the other products I've tried. It doesn't make me nauseous, gassy, or dehydrated- although you must drink a lot of water when taking these pills. They work right away and they are safe to drink for as long as you need to. I personally like to cleanse for two weeks every month, so that my body can have two weeks to naturally (or on its own) eliminate waste once it's clean. If you're considering these products, don't hesitate or look any further. You won't regret it! †
These products work! I have completely healed from Candida! It is gone after spending lord knows how much money on remedies, years of suffering, etc. Easy to take, easy to follow Dr. Groups instructions! GHC customer service and guarantee of their products.....the best Ive ever seen! †
This is a super gentle-yet-effective colon cleanser- easy to take every night, easy to "go" the next day, non-irritating to gut lining, complete evacuation, and supports liver cleansing to boot (saw a few gallstones at the end of a 6 day use). Never did I feel uncomfortable with sweating or cramping, unlike other colon cleansers I've used. I felt uplifted- endorphin release perhaps? The included probiotic felt effective and is a smart adjunct. It is suggested to eat a pure diet to support the cleanse, and I ended up eating normally (with lots of fruits and vegetables), and yet I still had a successful cleanse. My digestion recovered quickly after ending the cleanse and functioned normally- no dependence. The only downside to this cleanse (as it is with all cleanses) is making sure bathrooms are reliably closehand for the few daily visits- not recommended when sightseeing during vacation! Very good value for a very good product! †
Response From Global Healing Center
Thank you for sharing your experience with us! We are always happy to hear positive reviews from our customers! While most people are able to continue with their normal routine, it may take 1-2 days for you to find the right serving size for you. We usually recommend that you begin by taking 2 or 4 capsules with an 8 oz. glass of purified or distilled water on an empty stomach before going to bed. If you do not achieve 3 to 5 bowel movements the following day, increase your serving size by 2 capsules each night until 3 to 5 movements are achieved. This should make your daytime bathroom visits less urgent.
If you have any questions please reach out to us by going here, we are here to help!
I have tried many different things to help me with the chronic constipation I have struggled with for the last decade due to a low thyroid and medication. This truly does everything it says it will do. This is the first time I actually felt lighter and my stomach actually became smaller. It took 13 capsules per night for me to get the desired results but I was full of waste as an abdominal x-ray stated. I did not follow the fruit fast and still got great benefits. I will order this again and again. †
I ordered the product and had it delivered with in 2 days because I was anxious to use it. Once it arrived, I read the 2 page document on how to perform the cleanse etc. Personally I chose the "balanced diet plan" vs the "fruit only option" for my first cleanse. I have to say, by the third day I was feeling great and by the fourth day I was feeling AMAZING! I think one of the best parts of this cleanse was that it forced me to really be honest about my eating habits. Since then, I have a new outlook on health, diet and excercise. My wife is getting ready to do the cleanse as well. I would recommend this cleanse to anyone who is feeling sluggish, having bowel issues, wants to lose some weight and generally just feel great. I will certainly do it again (possibly shoot for the fruit only cleanse next).
Thanks GHC and Dr. Group! †
Diagnosed with diverticulitus and these products have really changed my life. The daily cleansing with the oxy powder has a profound effect on my bowels and breath. Im starting to be a people persona gain †
This is the second time I have tried this product. The first time I took 5 capsules as directed and it was just way too much. The first day the diarrhea was uncontrollable and I had two accidents so I got discouraged and gave up. The second time I was determined to follow eating instructions more carefully and keep to fruit only. I cut the first dose of Oxypowder to 3, then went down to 1 the following day and built up to 2 and then 3, then 0. Three was too much on Day 4. The instructions give modifications for the amount of water to drink based upon weight; wouldn't it make sense that the Oxypowder should also be based upon the weight of the patient? My side effects were a "healing crisis" in the form of a rash that broke out all over my torso with a few sores scattered elsewhere on arms and legs. They itch like the very devil. Obviously I must be very toxic if other forms of elimination couldn't handle this; but I am hesitant to begin the liver cleanse without getting better information on the best number of Oxypowder caps for me. My questions to Dr. Group would be, "If you are heading to the bathroom more than 5 times a day, are you taking too much?" and "If you take less than 5 caps, would you need to extend the cleanse longer?" †
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