Every liver flush has been different. Most have produced stones, but a few have not. I find that the more Epsom salt I dissolve, the more stones I get. The taste is horrid, but it works. :) I have flushed thousands of stones - some bright green, some green-brown, and some beige. Lots of "critters" too. :) My skin has really improved. †
Follow GHC's included daily instructions religiously for the time period requested and you shouldn't have any problems. No weakness if followed correctly, ie, I was weak around "brunch" and ate a handful of Goji Berries as a snack option from GHC's list. My energy increased immediately. It was awesome controlling how I felt simply by introducing the proper nutrients at the right time. I would recommend going to GHC's website and further research Dr. Group's "The Body Cleansing Diet" to learn how to eat properly. Read it all, here's the website link. http://www.globalhealingcenter.com/cleansing/body-cleansing-diet.html †
My husband was doing the cleanse and I decided I am over 40 and will do it with him altho' I had no serious health issues. I was pleasantly surprised how easy and painless it was . I passed hundreds of stones and felt clearer and the fog was gone, altho' I didn't realize there was fog till it was gone:) I definitely recommend this product to all my friends!! †
I am a 43 year old female. I eat a healthy diet of mostly organic vegetables, some grass fed and organic meats, nuts, seeds, grains, legumes, very little grass-fed orgainc dairy, and very little processed food. I exercise 4-6 times per week. I wanted to do the liver cleanse because I've never done one before, and I feel like I should feel better and have more energy than I do, and I have all kinds of acne all along my jawline and the sides of my face that I can't seem to get any relief from. I am thin and do not need to lose weight, and have a history of eating disorders(many years past) so I was worried about the diet portion of the cleanse.(as were my family and friends, who did give me grief about it) I had to adjust the diet a bit to add more calories. I did eat a hard boiled egg each morning with my fruit. I ate more nuts as a snack than was recommended. I was just hungry. I did have to work through 4 days of the cleanse, which went just fine, I just had to plan ahead for meals. I still lost weight and dipped into what I call my "danger zone" but not by much. The livatrex had a good taste, and I also enjoyed drinking the acv mixture. The flush day went fine and I didn't think the epsom salt or oil was too difficult to drink. I did feel my gallbladder purging after taking the oil mixture. I had a difficult night's sleep with a lot of hot/cold, stomach cramping, and a horrible taste in my mouth. I looked at my tongue and it was literally white. I ended up scraping my tongue at 3am and felt better, but still didn't sleep much after that. I did pass stones the next day, but didn't count them. Several larger ones, mostly very tiny ones. It's been over a week since then and I have been continuing to eat mostly salads, the soup, and nuts, fruit and veggies. What I would really like is more information on what could happen after a cleanse and why. I have had no relief from acne, though my skin feels and looks in better condition overall(softer, etc). The rest of my skin got very dry right after the cleanse, even the backs of my hands were rough. I am losing more hair than I usually do. I have had persistent leg cramps during the night. I wish I could figure out why these things are going on. If there was a "what to expect" resource or community where everyone could share and toss around ideas about the liver flush, that would be helpful. †
Response From Global Healing Center
Thank you for the honest review. The solution we currently offer to gauge the progress of a cleanse is a general health questionnaire which is available on our website. It can be found here: https://www.globalhealingcenter.com/general-health-questionnaire.html
We actually used to have a forum, but the problem with having a forum were the claims being made about our products. In regards to your other question about what you can expect to feel after a cleanse. You may experience what is known as a "healing crisis". If you look at the FAQs section of the Liver Cleanse Kit, you will find what I am talking about and what you can experience during or after the cleanse. Please feel free to give us a call if you have any more additional questions. We are here to help.
I have reviewed after my first liver cleanse. This is a 5day follow-up from my 3rd one.
Every cleanse, I have a headache during the first 3 days and it goes away the 4th day and I notice an increase in energy. On the 5th "fast day" I have a large amount of energy near the point of it being difficult to focus. I found it was not hard not to eat on that day, although the first couple days it was difficult not to eat more food and I found myself cheating the diet recommended. I do however recommend following the diet if you can, keeping as close to raw foods as possible, I just got better results.
After my second cleanse after 5 days, I noticed my skin was not very dry and this year has been a terrible year for dry winter skin. I have no dry skin after my third (on my face was the worst).
I have a lot more energy now that I have completed the 3 cleanses. I still have indications, more gall than liver, so I will be performing a 4 cleanse in a month after I work on the kidney cleanse.
I wish I knew about this before I had my gallbladder removed. I also wish I got paid for telling other people about it because I have talked 3 people into the colon and liver cleanses, including my physician. †
The liver cleanse program really works. At the end of the 6-day detox I came out 10 pounds and 200 stones lighter. I've since continued the good habits picked up on the plan - eating fruit for breakfast, drinking ACV water throughout the day and keeping more fresh vegetables in my diet - it just makes you feel so good. In fact, it helped me lose cravings for sugar & carbs. I recommend Dr Group's cleansing programs very highly. I've seen other liver detox plans that call for no food at all for 6 to 10 days straight. That seems a little ridiculous. This plan at GHC makes lots of sense. This kit only provides you with the tools you'll need for the job. The plan works only if you make it work. It's up to you to achieve your own success. Which is essentially Dr. Group's mission statement - Take control of your own health! †
As a first time cleanse, this was absolutely the best experience! I only ask, What took me so long to find these amazing products and Dr Group's informative process and educational videos. I felt so light, healthy and free as a result of the liver/gall bladder cleanse. I lost 10 pounds!, my eyes were clear and my skin began to glow just a couple days later! Everyone that knew me could 'see' the difference in my appearance and in my mood. Thank-you! †
All kidding aside,I'm on my 6th day and have passed 100's of stones from my liver and some from my gall bladder. I work nights so I offset the instruction's schedule. The stones started showing on the 5th day, but excessively 6 hours after I woke up today. I've lost 12 pounds since the beginning of the process.
I am still currently 30 lbs overweight, but expect to remain disciplined enough with an organic, whole foods based diet(despite my love of cheese, red meat, and tortillas), and another round of cleansing later.
Very easy cleanse despite the last chugs of saltwater and olive oil, and my clarity is coming back.
Also, is it just me, or are commercial, six-sigma hospitals just starting to preach the importance of good liver health lately? Get it while you can! While natural remedies are still legal.
Much respect to what you've built so far. †
I was excited about this cleanse when a co-worker shared it with me and I could not wait to get started. After ordering, I realized the prescribed instructions existed, and felt disappointment set in, fearing I would not be able to successfully commit to the program, or that the supplements would have adverse affects. I decided to push through anyway, figuring, "what's 5 days?" I never felt any pain or discomfort, and the menu was tolerable, never leaving me hungry. I admit, I felt no difference during the cleanse and had doubts about whether or not it was truly working, but on the final day, all doubt was erased. I was surprised at how much "garbage" came out at the end of this cleanse. Afterwards, for several weeks, I felt fresher, like I had been thoroughly rinsed out with a hose. Like opening the windows of the house in Spring after a long winter! I don't know a better way to describe it. Things I really didn't like about the cleanse: I expected some sort of weight loss given the restricted weeklong diet and cleanse but no such luck. I had an acne episode, which I could tolerate because I understood it could happen with the body's release of the toxins. This was not the cleanse's fault, obviously it proves it was working. Worst was the last night's directed consumption of epsom salt and later olive oil. Really wish there was a way around this step. I know this was necessary, but it was so highly offensive it almost made the whole process unbearable. If not for this, I would probably do the cleanse more often. That being said, I plan to do the cleanse again this year because the benefits outweigh any negatives. †
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