drinking the ACV water have never been able to get my PH where
it should with other things I have done.
getting the ingredients for the hunza bread today,
I am doing the belly exercise.
Have put blue tablecloth on table
eating avacados before meals.
doing coconut oil †
I like the way he presents. Very straightforward. Information for everyone. The best part is even for a quick jump start it's very healthy! †
While I am still reading this book and working on applying the information, I find it very informative and over time I think it will get me to my weight loss goal. I prefer to do this naturally and to stay away from pharmaceuticals. †
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