Whole Body Wellness Articles - Page 6 of 138

5:2 Diet: Learn the Best Protocol Plus Tips for Success

By Dr. Edward Group
Updated Sep 27, 2022

A popular form of fasting, the 5:2 diet involves eating five days per week — ideally, in a healthy manner, and fasting for two. Don't stress when you hear the word fast! You may not even experience hunger. But does the 5:2 Diet work? Yes, it does! The 5:2 plan — sometimes called the fast diet — offers you the impressive, time-tested health benefits of fasting: sustained weight loss, lower blood pressure, better-balanced blood sugar, and a boost in heart and brain health. The 5:2 fasting diet also offers a […]

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15 Oregano Oil Uses & Benefits for Your Health

By Dr. Edward Group
Updated Feb 18, 2022

Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence.[1] In particular, there has been a significant evaluation of its effects against harmful organisms; investigations even been made by major pharmaceutical companies. Let’s take a look at why there’s so much interest in oregano oil and its […]

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7 Best Foods to Support Kidney Function

By Dr. Edward Group, DC
Updated Jan 26, 2022

Your kidneys provide a vital service to your body — they filter waste from your blood and send it to your bladder. They also regulate blood pressure, manage water reabsorption, control the acidity in the body, and balance electrolyte levels. Considering their importance, eating a diet to promote kidney health could be one of the best things you can do. The following seven foods will support your kidneys and make their job easier. (more…)

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Are Herbal Colon Cleansers Safe?

By Dr. Edward Group, DC
Updated Jan 26, 2022

Herbal colon cleansers are increasingly popular and many people believe botanical herbs are both harmless and extremely beneficial to support colon health conditions. In some cases, this is absolutely correct. Many herbs are healthful to the body. (more…)

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The Benefits of Doing a Liver Gallbladder Cleanse [VIDEO]

By Dr. Edward Group, DC
Updated Jan 26, 2022

A few weeks back, I posted about a video of mine that is on NaturalNews.tv. Well, here's a quick update. I now have five videos on NaturalNews.tv, including this one below about the benefits of doing a liver cleanse. This video below is my second video for Natural News TV. In the video, we discuss the functions of the liver, as well as the benefits associated with doing a liver cleanse. Learn more about these health benefits below.

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