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Whole Body Wellness

Doing the laundry is a simple, straightforward task for most people. However, have you actually thought about the chemicals contained in most laundry detergents? Most of this stuff doesn't wash out in the rinse and can be absorbed into your body through your skin. Knowing what we are putting on our clothes, and in our body, can be incredibly important for protecting our health. Detergents, for example, contain chemicals that can contribute to skin irritation. Not only that, many commercial detergents may mimic hormones and disrupt endocrine function, a concern […]

Alternative and complementary therapies have been used for thousands of years to remedy ailments and promote good health. Some popular therapies are even offered to animals. Because animals have similar spinal columns that can suffer misalignments over time, it might not surprise you to hear that animals can benefit from chiropractic care. (more…)

Polyphenol is a term for the several thousand plant-based molecules that have antioxidant properties. The health benefits of antioxidants are well known! Besides their antioxidant nature, polyphenols also help regulating enzyme function and stimulate cell receptors.[1] Polyphenols are divided into four primary groups: phenolic acids, lignans, stilbenes, and flavonoids.[2] Plants with polyphenol activity have played a major role in traditional Chinese and Ayurvedic medicine for centuries. With an anti-inflammatory action, support for the liver, and promoting normal circulatory health, their benefits are plentiful. (more…)

The prevalence of thyroid disorders in America has reached epidemic proportions and it's only getting worse. Hashimoto's disease, also known as lymphocytic thyroiditis or autoimmune thyroiditis, is the most common thyroid disease. It's characterized by chronic inflammation of the thyroid gland, reducing the gland’s normal function. Reduced thyroid function is called hypothyroidism and is often associated with weight gain, lethargy, and inadequate growth in children. (more…)

The kidneys are organs that filter out toxins and waste from the bloodstream. Because toxins can affect your entire body, there is no question that supporting your kidneys is crucial for keeping your overall health in check. Without a balanced diet, purified drinking water, and body cleansing, toxins can build up and affect the function of the kidneys, liver, and neighboring organs. They may even lead to kidney stones and other concerns. (more…)