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Vegetarian Diet

Cashew cream is a smooth, delicious food that can be enjoyed in a variety of ways. Depending how it's made, it can be either savory or sweet, which makes it incredibly versatile. It’s the perfect dip for fruit. Use it to flavor smoothies or add a cashew cream layer to parfaits. It even works wonders for thickening soup. Cashew cream makes a delicious, vegan-friendly mayonnaise substitute and can be used to make spreadable vegan cheese. I make cashew cream nearly every single week. (more…)

A study conducted in part by scientists at Oxford University's Cancer Epidemiology Unit[1] indicates that vegetarians develop some cancers, including bladder and stomach cancers and leukemia, up to 45% less than persons who eat red meat[2], that's nearly half the risk! The study was published in the British Journal of Cancer earlier this year. (more…)

Though its name might be a bit misleading, organic hemp milk is a perfectly legal, not to mention healthy, alternative for vegetarians or non-vegetarians. Produced from the seeds of the hemp plant, this milk has only begun to be sold in the United States within the past few years. (more…)

Recent scientific research confirms that gardening may be linked to higher rates of vegetable eating in older populations of adults. According to a recent report from Texas A&M University and Texas State University, older populations of adults who garden are more likely to eat vegetables than their non-gardening counterparts. (more…)

No doubt, you have heard about vegetarians all your life. And maybe more recently, you've heard more and more about vegans. For some, the term appeared without much explanation. Has the term “vegetarian” been shortened to “vegan?” Is “vegan” a new synonym for vegetarian, or is it something entirely different? (more…)

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Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. This Web site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site. Global Healing Center does not adopt any medical claims which may have been made in 3rd party references. Where Global Healing Center has control over the posting or other communications of such claims to the public, Global Healing Center will make its best effort to remove such claims.

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