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Antioxidants are nutrients that counteract the natural deterioration of cells. Raw, organic fruits and vegetables provide a wide array of antioxidants. Antioxidants are also present in herbs like astragalus root and Tibetan Rhodiola. In recent years, antioxidant supplements like CoQ10 and alpha lipoic acid (ALA) have gotten significant attention. In the case of ALA, it’s no surprise, as ALA is an important nutrient that offers many positive health benefits. It promotes healthy aging, organ function, cardiovascular health, and brain and nervous system health. ALA also makes your body’s network of […]

For thousands of years, herbal medicine was the predominant form of health care on the planet. For many people, it still is. In our switch to modern medicine, much of that ancient wisdom was sadly lost, rejected as the superstition of primitive people. Recent research is proving, however, that our ancestors were smarter than they’ve been credited. It turns out that many of the benefits of traditional herbal remedies are being confirmed by modern science. People use and rely on alternative and complementary therapies more now than ever before.

When it comes to cultivating a healthy, balanced gut, Saccharomyces boulardii (sometimes referred to as Saccharomyces cerevisiae) is one of the best probiotics available. Although many probiotics are bacteria, Saccharomyces boulardii is different in that it’s actually a strain of baker’s yeast. Like other probiotics, however, Saccharomyces boulardii is a multitasker that helps maintain gut health, supports overall well-being, and even discourages gastric distress.[1] Let’s take a closer look at the benefits of Saccharomyces boulardii, how it strengthens the gut, and where you can find it.

Turmeric (Curcuma longa) is a spice held in high regard for its bountiful health properties and its culinary uses. It’s a favorite herb of Ayurvedic and Chinese traditional medicine, and its therapeutic uses date back thousands of years. Numerous studies have found that turmeric root can have a significant positive effect on neurological, cardiovascular, metabolic, immune system, and cellular health. It may even help support your thyroid and promote longevity. Turmeric owes its many health-promoting qualities to curcumin, the natural compound that gives turmeric its rich golden color.[1, 2] The […]

Probiotics have long been hailed as the ultimate support for the immune and digestive systems, and there is no doubt of their ability to promote and maintain a healthy gut. However, despite their fame, a little-known truth is that probiotics would be of little effect without their less-celebrated partner: prebiotics, or prebiotic fiber to be exact. Here we’ll discuss what is prebiotic fiber, how it helps probiotics, and why you need to include it as part of your diet.

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Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. This Web site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site. Global Healing Center does not adopt any medical claims which may have been made in 3rd party references. Where Global Healing Center has control over the posting or other communications of such claims to the public, Global Healing Center will make its best effort to remove such claims.

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