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Dokudami is a perennial herb native to Japan, China, and Korea. It has a long-standing culinary use in Asian cooking and has been used for centuries in Ayurvedic traditional medicine. It's believed to offer positive benefits to the immune system and respiratory tract. However, its ability to support detoxification makes it a perfect ingredient my detox foot pads. What Is Organic Dokudami? Known by its scientific name, Houttuynia cordata, dokudami is a flowering plant native to Asia. Dokudami grows mostly in dark, moist areas, sometimes submerged deep in freshwater areas. […]

Bean-shaped and located along the posterior side of the abdomen, the kidneys have the heavy responsibility of removing waste and toxins from the bloodstream. The kidneys work with other organs to regulate blood pressure, increase red blood cell production, and synthesize vitamin D. A healthy diet, exercise, and staying hydrated are essential for supporting these vital organs. For a little extra help, consider the following kidney-cleansing herbs. Kidney Cleansing Herbs A number of time-honored herbs have been used for cleansing and detoxifying the kidneys. The following 10 are the best […]

Today I want to explore ten of the best detox herbs used to cleanse various organs and systems of the body. Most of these herbs have been part of the therapeutic lexicon for hundreds, if not thousands, of years and are known across many cultures and borders to help with various ailments and health conditions. Due to their long history, popularity, and reported effectiveness, some of these herbs are also active ingredients in some of our most effective body cleansing products. (more…)

More than likely, you are probably familiar with oats and may also be slightly aware of their many health benefits. Something you may not have heard of, however, is oat straw, or the green stem of the oat plant. Deriving itself from the Avena sativa plant, oat straw has been passed down from generation to generation as a natural herbal supporter for women’s health. The available literature hints to its health benefits, including female reproductive health, lifting mood, and supporting skeletal health. (more…)

Are you among the many seasonal allergy sufferers each year? Are you tired of the negative side effects many over-the-counter antihistamines provide? Fortunately, there are natural alternatives that can provide relief without inducing drowsiness, dizziness, or headaches – symptoms usually accompanied by most conventional approaches. Most natural antihistamines help to deter symptoms associated with an overactive immune system. They may also help quiet allergy symptoms such as itchy eyes, sinus congestion, and difficulty breathing. Or, they may simply respond to a histamine reaction resulting from exposure to a specific allergen. […]

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