Spices Articles - Page 16 of 22 - Global Healing Center

10 Best Herbs for Boosting Female Sex Drive

By Dr. Edward Group, DC
Updated Feb 27, 2015

Maybe you haven’t felt the urge in a while. Perhaps it just hasn’t felt as good as it used to. It could be stress, or it could be something more. When it comes to boosting your sex drive, the topic may seem a bit taboo to discuss. Regardless, a healthy sex life is important for reducing stress, building a healthy relationship with your partner, and improving overall wellbeing. Diet and exercise offer the best solutions for stimulating sexual desire; yet, a number of herbal tools may also provide support. When […]

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7 Amazing Benefits of Ashwagandha Root for Women

By Dr. Edward Group, DC
Updated Feb 27, 2015

Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb commonly used in traditional Indian medicine. Investigations into the herb's powerful effects on the body have sparked an explosion of interest, and research has reported exciting potential for human health, specifically its effects on mental, physical, and emotional health. Benefits of Ashwagandha Root Ashwagandha may enhance energy, support aging, and stimulate sex drive. Here are 7 benefits women may experience with ashwagandha. 1. Promotes Graceful Aging Stress, both metabolic and emotional, dramatically affects aging. Cortisol, the body's stress hormone, contributes […]

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6 Benefits of Tongkat Ali for Women’s Health

By Dr. Edward Group, DC
Updated Feb 27, 2015

Hormone imbalance is a common health for many women today. Exposure to toxins that exhibit estrogen-like effects – and there are plenty – can throw a woman's hormone production off kilter. Common symptoms include fatigue, slowed metabolism, low libido, and brain fog. Herbalists and believers in traditional medicines have long used Tongkat ali, commonly known as Longjack, to combat these issues and modern research has confirmed its status as a health-supporting herb with hormone balancing benefits. [1] [2] (more…)

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9 Impressive Health Benefits of Lemon Balm

By Dr. Edward Group, DC
Updated Feb 10, 2015

Lemon balm has a reputation as an incredible herb for supporting good health. Its name is attributed to its lemony scent. The plant's reputed effect on vigor and longevity are attributed to its popularity, and scientific studies have only served to reinforce its reputation. Let's take a close look at nine impressive health benefits of lemon balm. (more…)

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6 Brain Health Benefits of Brahmi (Bacopa monnieri)

By Dr. Edward Group, DC
Updated Dec 17, 2014

Brahmi, or Bacopa monnieri, is a therapeutic plant used in Ayurveda for many purposes. Modern research has even begun to evaluate Brahmi's role against several neurological diseases, including Alzheimer’s disease, epilepsy, and schizophrenia. Although we need to be clear that Brahmi isn't a cure or treatment for any of these health issues, supplementation with the herb has been evaluated and the results are interesting discussion nonetheless. (more…)

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