Take charge of your health journey with effortless replenishment - Autoship Today

Sufferers of migraines headaches might see some relief in their future thanks to two types of oxygen therapy, according to a review of research from several separate studies [1]. Many people are affected by migraine headaches or know people who are. Migraines are considered a neurological syndrome that, alongside the painful headaches, are often accompanied by vomiting, nausea and sensitivity to light. (more…)

It's common knowledge that calcium plays an important role in maintaining strong, healthy bones later in life. For women who have passed their reproductive years, this fact is especially true. But according to new research from Italy [1], there may be another important reason for postmenopausal women to keep an eye on their calcium levels. (more…)

Readers and clients often ask me about how they can lose weight around their mid-section. For most people, that is a consistently problematic area that doesn't seem to go away despite efforts with diet and exercise. Oftentimes, this extra weight comes from what we all know as the "beer belly." That unsightly pudge that comes with age is worsened by drinking too much alcohol and eating a variety of unhealthy/fatty foods, such as processed white flour, sugar, and foods low in fiber. The average can of beer contains 140 calories, […]

Faith in your doctor or health care provider's ability to safely administer quality medical attention is not something to be taken for granted. These are the men and women we turn to when our health is at its worst. Whether it's a bad case of the flu, a broken bone, or the birth of a new child, we want them to be there for us when we really need them. (more…)

For many people, worrying about arsenic poisoning is akin to worrying about catching the bubonic plague. They believe it's something only found in history books. Unfortunately, even in today's world, arsenic poisoning is still a very real concern. Certain forms of arsenic are found naturally in areas with high concentrations of metal ore. When these metals are mined and brought up to the surface, arsenic is often times released into the surrounding soil. Once it is in the soil, it eventually works its way into any nearby ground water, which […]


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