Dr. Group's Healthy Living Articles

10 Interesting Facts About Chiropractic

By Dr. Edward Group, DC
Updated Nov 25, 2013

Therapeutic spinal manipulation has existed for at least 2500 years and chiropractic care as we know it today began over a hundred years ago. Since that time, it's gained recognition worldwide as an effective form of medical care. Patient satisfaction is typically very high and studies have shown that, compared to conventional medical care, chiropractic is more safe and financially feasible. It's no surprise that many people enjoy chiropractic coverage through their insurance and it's even offered to men and women serving in the military. [1] Clearly, chiropractic is accepted, […]

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What Are the Causes of Nocturia?

By Dr. Edward Group, DC
Updated Nov 19, 2013

Nocturia, the need to wake from sleep and urinate at least once a night, can lead to serious health complications. It may also indicate a serious, pre-existing health condition. Affecting both men and women of middle-age and older, nocturia should not be ignored or written off as "normal." (more…)

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Delicious Iced Chai Latte Recipe

By Dr. Edward Group, DC
Updated Nov 14, 2013

If you're a heavy coffee drinker, consider trading it for tea instead. Tea can provide a huge array of health benefits and, if it's the caffeine you must have, may be a more "mild" substitute. (more…)

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3 Early Signs You Have Kidney Stones

By Dr. Edward Group, DC
Updated Nov 11, 2013

Kidney stones are often called the worst pain on earth. Personal horror stories abound about them. It's easy to believe that horrific pain would be the only sign you've developed a kidney stone, but what if there are other early warning signs? Great news, there are signs that you have an impending stone, and being aware might give you enough time to deal with it before the pain really hits. (more…)

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The 12 Best Foods for Testosterone Support

By Dr. Edward Group, DC
Updated Nov 7, 2013

Believe it or not, there are dietary choices you can make to help support normal testosterone (T) levels. For guys, getting enough testosterone boosting nutrients like zinc, vitamin D and protein (essential amino acids) can help reduce the need for workout supplements or HGH to be a superstar on the field or in the bedroom. And ladies, you also need stable (but lower) testosterone levels for mood, muscle and bone mass. For best testosterone support, make these twelve foods a part of your regular diet. (more…)

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