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Mind and Body

Let's take a moment and discuss a concern that affects a lot of people, but is often stigmatized- body odor. Body odor stinks, literally and figuratively. Research has shown that some people with body odor have concerns in their personal and social relationships. Feelings of shame, embarrassment, low self-esteem, isolation, frustration, and depression are extremely common where body odor is present. (more…)

For decades, doctors have been telling men they need to lose weight in order to reduce their risk of heart disease, hypertension, diabetes, and a number of other potentially life-threatening conditions. (more…)

Aging is a fact of life and none of us are getting younger. But, it doesn't have to dramatically affect the way you look. If you're active in your efforts, there are many ways to fight the aging process. There are non-invasive approaches to encourage your skin to appear vibrant and healthy and these five incredible herbs are among the best. Herbs for Anti-Aging Ginseng Bilberry Gotu Kola Turmeric Vitamin D3 1. Ginseng The two most common forms of ginseng we see in the west are American ginseng and Asian […]

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