Mind and Body Articles - Page 72 of 87

6 Ways to Enhance Female Libido

By Dr. Edward Group, DC
Updated Nov 13, 2014

The marketplace for dietary supplements is full of products designed to enhance male sexual health, an issue that is all too common for men over the middle-age mark. Despite the fact that a woman’s sexual stamina can also fade with time, female libido-enhancing products are often available in fewer quantities. If you've struggled in this area, there's no reason to give up hope. There are several things women can do, in addition to herbs and supplements, to support libido health. Here are some thoughts to get you going. (more…)

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What is Glutathione?

By Dr. Edward Group, DC
Updated Nov 13, 2014

Although no one has quite discovered an answer to the aging process, the quest for the fountain of youth continues to be pursued by many. The rise of nutritional supplements on the market directly reflects the increasing desire of consumers to appear and feel younger. Many of these supplements are used to support energy, vitality, and beauty, yet most of them fail to realize the one important youth-supporting compound available in each and every one of us — glutathione. (more…)

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What Is Menopause?

By Dr. Edward Group, DC
Updated Nov 13, 2014

Menopause is a major change in a woman's life. It’s marked by a cessation of menstrual cycles and a rise of physical symptoms – hot flashes, decreased energy, and depressed mood, just to name a few. [1] Modern medicine has medicalized this natural experience, turning it into a diagnosable disease that can be remedied with pharmaceuticals and hormone therapies. But here is the stark truth: menopause is not a disease. Despite initial discomforts, which are often temporary and manageable, this natural transition can be a liberating experience. (more…)

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Dry Skin? Check Out These Quick Tips

By Dr. Edward Group, DC
Updated Nov 10, 2014

Dry, itchy, chapped, cracked skin... all of these things irritate your skin's already sensitive nature. Dry skin is typically worse in the winter, when low humidity and extreme cold combine to rob even more moisture away from the skin. Wind, air conditioning, and overexposure to the sun can cause the skin to flake and feel tight. Dry skin tends to look dull, especially on the cheeks and around the eyes. What Causes Dry Skin? Dry skin can be caused by a number of factors. Genetics plays a role in the […]

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6 Reasons to Supplement with Tibetan Rhodiola

By Dr. Edward Group, DC
Updated Oct 27, 2014

Considered more potent than ginseng, Tibetan Rhodiola is an adaptogenic herb revered by the Tibetan monks as the supreme herb in traditional health modalities. Scientists have determined the majority of its power and potency comes from two compounds, salidroside and rosavin. Each compound helps encourage physical performance, cognitive function, stress response, and internal balance. Here are 6 reasons to supplement with Tibetan Rhodiola. (more…)

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