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Mental Wellness

It's no surprise that plants are the starting point for many, many natural and herbal remedies. But have you ever stopped to think why that is? What's in them that gives them the juice? In the past few years, science has been able to identify and understand the bioactive compounds found in therapeutic plants. Rhodiola rosea, which can help promote a positive mental state, contains rosin, rosarin, and salidroside. Salidroside, also known as rhodioloside, is the most potent and active compound found in Rhodiola. Research has identified at least 5 […]

Known as "potency wood" to indigenous cultures of Brazil, Muira Puama has a long history of remedying many female-related health issues. While the entire plant can be used, the root and bark are the most commonly-employed components. This native Amazonian plant has shown promise for boosting female libido, decreasing stress, and some research indicates that the plant may even stimulate the brain. [1] (more…)

Many people are aware that the number of cases of autism has been rising over the last few decades, but everyone is still fairly in the dark when it comes to knowing what puts unborn children at increased risk of developing the disorder. In order to better avoid this debilitating neurodevelopment disorder, it is wise to look at the compounding factors that have been strongly associated with increased autism risk. (more…)

The natural world is one big recycling bin. When plants and animals die, microscopic organisms help the matter decompose and, in the process, produce many beneficial byproducts. When this happens in nature, these byproducts are just absorbed back into the soil and, due to their organic composition, end up providing the high energy properties normally associated with healthy soil. One of the most beneficial of these byproducts is fulvic acid. (more…)

The CDC estimates around 5.3 million Americans are living with some form of Alzheimer’s disease, and that number is expected to double by 2050. [1] Dementia, a generalized term used to describe neurodegeneration, is a disabling issue that have definitive roots in lifestyle and nutritional habits. While genetics may play a role in brain health, it’s lifestyle that is the driving force behind the progression of hereditary variables. A recent study is suggesting pomegranate, a red deciduous fruit rich in polyphenols, may be a potent protector against mental degeneration. (more…)

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