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Kidney Cleanse

When you think about detoxing, you probably think about detox diets, colon cleansing, or fasting. But, in recent years, detoxing through the feet has gained popularity. Proponents say foot detox therapy eliminates toxins from the body, increases energy, offers immune support, and improves overall health and well-being. However, foot detoxes are not without controversy. Does detoxing through your feet really work, and are there any side effects? What different techniques exist for a foot detox? Read on for answers to these questions and more. (more…)

The kidneys are among the most important organs in the human body. The kidneys help to detox and filter impurities from the blood, pulling waste products out and regulating fluid balance. They shunt unnecessary nutrients, excess water, and toxins to the bladder for elimination as urine. Kidney stones form when the kidneys are not able to process and excrete waste, excess minerals, and toxins and crystals of unprocessed minerals begin to develop. Kidney stones, if they’re large enough, may cause tearing and pain, some even block urine flow.[1] (more…)

Urinary tract infections are uncomfortable and can lead to serious complications, even organ damage.  Commonly referred to as UTI's, the infection primarily targets the bladder and kidneys and has a nasty tendency to recur. Women, teens, and young children are most often afflicted but men can suffer from them as well.  While UTI's may seem like a straightforward infection for which antibiotics are the clear solution, they are anything but, and the following 10 facts will make that clear. (more…)

In the same way air filters remove dust, pollen, and other allergens, the kidneys remove wastes and toxins from the blood. Modern environmental pollutants, UTIs, and drugs like NSAIDs can lead to serious damage to the kidneys, and processed foods only increase the risk. Since we simply can’t replace our kidneys like we might an air filter, regular kidney cleansing can go a long way in protecting the health of these vital organs. (more…)

Goldenrod, or solidago, is a plant used as a traditional approach to diabetes, gout, and arthritis. It is also used as a mouth rinse to reduce discomfort and swelling in the mouth and throat. While folk medicine regards it as a natural approach for supporting the body against a wide range of issues, its ability to aid and soothe the urinary tract is more than folklore. In fact, modern science supports its use as a protector of urinary tract and kidney health. (more…)