An ovarian cyst can be defined simply as a fluid-filled sac that forms around or within an ovary. While they're usually harmless, many cases often come with an array of physical symptoms. Ovarian cysts can be quite painful and cause unpleasant sensations, so finding ways of reducing their severity and duration can be helpful for quickly and successfully improving wellbeing. (more…)
Cupping therapy is an ancient practice that is now considered part of the complementary and alternative (CAM) medicine category, along with acupuncture and aromatherapy. During a cupping therapy session, a massage or acupuncture therapist applies suction cups to various areas of the body. The cup may be made of bamboo, plastic, or glass; traditionally, horns and shells have also been used.[1] While the cup is in place, suction stimulates blood flow and even causes blood to leak into the skin and produce a hickey-like red or purple bruise. Reported benefits […]
Almost everyone has experienced muscle or joint discomfort at some point in their life. The entire human body contains muscles and joints that are constantly in motion, making it easy for discomfort to appear anywhere, anytime. The most common type of muscle discomfort affects the lower back; an estimated 80% of the adult population in the United States has this condition. It's one of the top reasons why people see a doctor. It is also a leading cause of disability in Americans under the age of 45.[1] (more…)
Hyperbaric oxygen therapy, often shortened to HBOT, uses a special pressurized chamber, called a hyperbaric chamber, to increase oxygen levels in the blood. It’s also known as oxygen therapy, hyperbaric treatment, and hyperbaric therapy. The US Navy uses it to treat decompression sickness. HBOT has also become popular with athletes as a way to speed recovery from injury. [1] Athletes known to use HBOT include Tim Tebow, Hines Ward, tennis star Novak Djokovic, and UFC fighter Urijah Faber. [2] [3] (more…)
Toxins are pretty much commonplace in this day and age. While we all wish that this wasn’t the case, we also can’t ignore that these destructive compounds are all around us. Fortunately, we have options to protect ourselves, with cleansing being one of the best for eliminating toxic buildup. (more…)
