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If you're looking to lose a few pounds or need a little metabolic boost, you may have considered using appetite suppressants. Appetite suppressants are substances that reduce your food cravings. But do they work? Many over-the-counter stimulants claim to suppress your appetite, but most contain unnecessary additives and synthetic ingredients that you should avoid. Lucky for you, there's evidence that some all-natural appetite suppressants might help. These natural supplements and lifestyle choices can help you eat less, burn fat and calories, crave less junk food, and feel fuller longer. And […]

From supporting a healthy libido to building muscle mass, testosterone is an important hormone that has a massive influence on men’s health. Testosterone levels (sometimes called T levels) decline with age. The effects of "low-T" are cumulative, meaning the lower they go, the more you feel the symptoms. Many men say that the more their testosterone levels decline, the older they feel. Want to know how to increase testosterone? Read on! Although some men seek out anti-aging clinics and testosterone therapy, there's actually an array of strategies — from exercise […]

When something is wrong with your vagina, it's usually easy to tell — it's uncomfortable! You might assume that an infection is the culprit, but that's not always true: your vaginal pH is important, too. You might remember pH from chemistry class — it's a measurement of how acidic or basic a substance is. Typically, changes in estrogen levels, infections, and changes in your vaginal microbiome lead to an unbalanced vaginal pH.[1] We know there's a lot to know when it comes to your sexual health, so we've gathered some […]

In an ideal world, you would get all the vitamins, minerals, and essential nutrients from a healthy lifestyle and a balanced diet. If you're like many women, life stays full of activities and you may not always have time to eat the most well-rounded meals. If you struggle to get the right nutrition and worry about what nutrients you need most as a woman, read on. The best vitamins will address your distinct dietary needs based on your age and stage of life. The vitamins you need most in younger […]

You may live longer than your parents or grandparents did, thanks to breakthroughs in science and technology. But will your brain remain healthy and sharp along with your body? Let's discuss what science says about brain health throughout your prime of life and into your golden years. Imagine yourself in your 90s. What kind of lifestyle do you want to live? Does your current lifestyle support that vision? The daily choices you make affect the health of your brain not only today but also how it will function long into […]

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Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. This Web site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site. Global Healing Center does not adopt any medical claims which may have been made in 3rd party references. Where Global Healing Center has control over the posting or other communications of such claims to the public, Global Healing Center will make its best effort to remove such claims.

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