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Herbs

Peppermint oil is a versatile, aromatic oil, widely used for various ailments including indigestion, headache, and muscle aches. Found in gum, mints, mouthwash, and many other products, peppermint oil is a powerful cleanser derived from the plant native to Europe, and has been popular with herbalists for centuries before current appreciation by the scientific and medical community. (more…)

Long before chemicals, labs, and appointed health authorities, natural plants and practical knowledge formed the foundation for medicine. Indian Ayurvedic medicine, one of the oldest holistic medical modalities, cataloged the therapeutic properties for thousands of plants. While pharmaceutical marketing might make us wonder how we ever survived without prescription drugs, ancient knowledge has made its way back into the conversation. More than ever before, research is beginning to focus on ancient plants, herbs, flowers, and roots. (more…)

I've talked at length before about muira puama and its place in sexual health tonics. It's been referred to by indigenous peoples in the Amazon as "potency wood" for quite some time and seems to hold promise for supporting male and female sexual health. Now, emerging research also seems to support the idea that it has a positive effect on brain health, too. Neurological concerns like dementia are a growing concern and many people are seeking new and innovative tools to approach the concern. Muira puama contains powerful compounds and […]

Echinacea is a powerful and beneficial herb used by people around the world to maintain good health. Every part of the plant, from the roots to the flower petals, is bursting with vital nutrients. With a reputation as a natural cold remedy, many people enjoy echinacea in one form or another, whether as a tea, a supplement, or even the raw plant. Here, we'll look at ten impressive ways echinacea can support your health. (more…)

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