As we enter into the cold months, many people will experience the effects of a cold or flu. Sore throats, muscle aches, stuffy noses, coughs, and fevers are just some of the common symptoms. Highly contagious, colds are the name we give for over 100 mild viral influenza forms. Although there is no cure for the cold or flu — natural or prescription — there are many natural home remedies that can help you feel better while you're toughing it out. (more…)
To live a truly green and healthy life, simply changing what you eat and how often you exercise can make a huge impact; but, why stop there? Your home is your haven, and it is meant to keep you and your family safe and comfortable. Unfortunately, there are certain products common to many homes that might be damaging your health, and a main offender may be in your laundry room. Many commercial varieties of laundry detergent contain pollutants, chemicals, and artificial preservatives, all toxic to human health. (more…)
When detoxing your home and life, the first thing many people think about adjusting is the food they eat. That's an excellent start but it's only part of the equation. It's also necessary to re-evaluate everyday, household items such as hygiene and personal care products, cookware, and cleaning supplies. Especially the liquid you use to wash dishes. (more…)
Most people actively try to minimize the amount of toxins that enter their body. They eat good food, they drink purified water, they breathe purified air, and some even take added measures to detoxify their body. However, what many people don't realize is that toxins can be absorbed through their skin. No time is this more important than when deciding what kind of soap to use. Given the industrious process used to produce many of the commonly known soaps, it's not a surprise that most contain questionable chemicals, dyes, and […]
The human body is a machine designed to run on water and minerals. The body is about 72% water and water is vitally important for every important bodily function. The bottom line is that without water, your body doesn't work, and the quality of the water you consume can have a dramatic impact on your health. (more…)
