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The holiday season is here! If you're like most people, you probably waited until the last minute to buy that perfect gift for your loved ones. Below is a few of my favorite "Green Living" Books that I believe will make great Christmas gifts. Best Green Living Books 1. Green Lighting Written By: Brian Clark Howard, Bill Brinsky & Seth Leitman This is a must-have book for anybody looking to upgrade the lights around their home or work. Whether you want to switch to LED's, CFL's or make the switch […]

Acid reflux, or heartburn, is characterized by a considerable burning sensation in the stomach and esophagus region. Extremely bothersome, there is a direct correlation between the foods we put in the body and the experience of acid reflux. When we eat alot of highly acidic foods, our body starts to become accustomed to this diet. In turn, our stomaches cannot sufficiently process the acid, and this burning liquid moves back up into the throat. (more…)

We hear a lot about the importance of eating food that’s organically grown and free of pesticides and other harmful toxins. That’s often where the conversation stops. However, should we also give consideration to the cookware we use to prepare the food we eat? Of course nobody wants to eat food with a high aluminum content, but what about preparing food in aluminum cookware? Does that present safety concerns? What about stainless steel cookware? Much research indicates that we need to be as deliberate in the cookware we use as […]

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