What Are the Health Benefits of Dandelion Root?

You may consider dandelion as a type of weed, but its root has a long history of therapeutic use. Dandelion has been used since ancient times for its healthful properties and support for liver complaints.[1] In Korean herbal medicine dandelion has been used to improve energy levels and health.[2] It is generally accepted by many people in Mexico, and elsewhere in the world, that natural plants have beneficial effects. Indeed, research has shown that compounds in plants have pharmacokinetic effects.[3] Dandelion, long speculated to have antioxidant activity and hepatoprotective properties, … Continue reading What Are the Health Benefits of Dandelion Root?