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Nicknamed the “plant of immortality" in ancient times, aloe vera is a true wonder of nature. The spiky succulent plant has a vast variety of uses, the most famous being aloe vera for skin health. From acne and burns to stretch marks and more, this herbal powerhouse can moisturize, nourish, and soothe. You can apply aloe vera gel — the clear, bitter, jelly-like substance from inside the leaf — directly to the skin as a healing salve, or combine it with other ingredients in unique skin-soothing recipes. Scroll down for […]

Regardless of your age, acne is a major inconvenience to say the least. Pinpointing the exact cause — and figuring out how to fix it — can be difficult. To complicate the situation, there are many alleged home remedies for adult acne, including cleansing, face oils, and masks. Which approach is the most effective? And which is the most in line with a natural, healthy lifestyle? If you want to learn the top remedies for adult acne, either watch my video or read the full transcription below! How to Get […]

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Nicknamed "liquid gold," argan oil is renowned for its exemplary therapeutic and cosmetic properties. The oil comes from Morocco, but people around the world have traded it for its health benefits as early as the 6th century.[1] Argan oil can bring a lovely glow to your skin and hair, but it also may offer benefits inside your body — like your heart, liver, and blood, to name a few. From balancing blood sugar and cholesterol to covering up the appearance of scars and acne, the range of benefits attributed to […]

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Varicose veins are a common condition in which enlarged veins are visible through the skin. Though varicose veins are usually unrelated to any serious medical conditions, some people feel uncomfortable because of their prominent blue or purple appearance or the itching, tingling, or discomfort that sometimes accompany them. Fortunately, you may be able to reduce their symptoms through healthy lifestyle habits and natural remedies. Let's discuss what causes varicose veins, how to know if they are merely a cosmetic concern or an indication of something deeper, and what home remedies […]

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Having brittle nails that easily break, chip, and split is a common irritation for many people. Although brittle nails are painful and can affect day-to-day activities, fragile nails are usually just a cosmetic concern caused by normal, everyday wear and tear. Sometimes, however, they indicate a vitamin or mineral deficiency, or another health condition. Regardless of the cause, there are a number of simple actions and natural remedies to help your nails grow stronger. The nails, which protect the fingers and toes, are composed of a hard protein called keratin […]

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