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We've all heard the debate about eating meat and how it may have a negative effect on the environment. Here are a few reasons why eating an excessive amount of meat may be causing more harm to our planet than good. The Effects of Meat Production on the Land Grazing land is often had by means of deforestation and has pushed a number of species to the brink of extinction. Even livestock raised using "factory farming" techniques create the same strain on the environment due to the massive quantity of […]

A couple days ago, Dr. Mercola published an article on Agave Nectar stating that it is an unsafe, toxic substance.[1] In his article, it is implied that agave nectar could even be worse for the body than many forms of processed sugars such as High-Fructose Corn Syrup. I have had a lot of e-mails over the last few days regarding this article on Agave Nectar. (more…)

Losing weight has become a primary health concern for millions of people. If you have a few extra pounds, losing it can provide innumerable benefits to your body. Lowered blood pressure, lowered cholesterol, more energy, improved mood - it really is a no brainer. Unfortunately, at times, the desire to hurry progress leads some people down inappropriate paths. Using laxatives for weight loss is one such path; they are an unhealthy method for losing weight. (more…)

You may be surprised to learn that there is enough calcium in vegetables to supply all of your daily calcium requirements. The advertising industry has led us all to believe that cow's milk is the best primary source of this vital element. Not only is this not a fact, but cow's milk can be linked to a variety of health conditions that include allergies, lactose intolerance, autoimmune disorders, and, ironically, osteoporosis. (more…)