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Endocrine and Hormone

Iodine is a critically important nutrient that we all need. In women and men, iodine is used by the thyroid to produce T3 and T4 hormones, which manage metabolism.[1] Iodine also supports digestion, bone development, muscle control, and heart and brain function. For women, iodine is necessary for an optimal reproductive system, healthy breast tissue, successful pregnancies, nutritional lactation, and for hormone production in the ovaries. Women who are deficient in iodine may see weak results during and after pregnancy. Here, we’ll take an in-depth look at the importance of […]

Antioxidants are nutrients that counteract the natural deterioration of cells. Raw, organic fruits and vegetables provide a wide array of antioxidants. Antioxidants are also present in herbs like astragalus root and Tibetan Rhodiola. In recent years, antioxidant supplements like CoQ10 and alpha lipoic acid (ALA) have gotten significant attention. In the case of ALA, it’s no surprise, as ALA is an important nutrient that offers many positive health benefits. It promotes healthy aging, organ function, cardiovascular health, and brain and nervous system health. ALA also makes your body’s network of […]

The following article was written by my good friend, Dr. Richard DeAndrea, MD, ND. As a holistic physician who advocates a progressive approach to medicine, Dr. DeAndrea is the medical advisor to the American Naturopathic Medical Association, the Physician’s Committee for Responsible Medicine, and Earth Save International. His work places him at the forefront of the exciting advances described below.

Located just below the voice box, the thyroid gland is part of the endocrine system and has a significant influence on many of the body’s most essential processes. Regulation of growth, body temperature, metabolism, and physical development are all driven by the thyroid gland.[1] Normal thyroid function is dependent on a number of factors, including nutrition and abstaining from exposure to certain environmental toxins.

Selenium (Se) is a trace mineral that can be found in foods and supplements.[1] It is available in both organic and inorganic forms and is an essential nutrient for humans and animals.[2] In the body, selenium works as an antioxidant, protecting cells from free radical damage. It has an important role in thyroid hormone synthesis, the male reproductive system, and other bodily processes.[3, 4]

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