That uncomfortable feeling of your stomach being stretched to the breaking point, of your clothes fitting too tightly, and the burning nausea and cramping that accompanies bloating are all-too-common issues for many people today. Pharmacy shelves are full of various bloating remedies, and doctors’ offices are packed with patients suffering from the common complaint. Drugs and over-the-counter medications may provide temporary relief, but if you’re not dealing with the underlying concerns, you are only setting yourself up for more bloating. (more…)