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Body Cleansing Diet

Agribusiness is all about profits, not your health. It is an industry that has developed a system of food production that's completely forgotten what food is all about: nutrition and health – not to mention taste. It's gotten so bad that it's becoming difficult to even call the stuff that agribusiness produces food. It would be more honest if they were to call it "stuff for ingestion" and include a warning label. The voice of those of us who are not interested in what's now called "conventional" farming is ever […]

Every five years, the United States Department of Agriculture (USDA) releases updated dietary guidelines that are designed to shape the way Americans look at food and nutrition. The purpose of these recommendations is to promote health, prevent chronic disease, and help people maintain a healthy weight. National nutrition policies and dietary programs for schools and the elderly are formed based on these guidelines. If you’ve followed these updates, you’re probably aware that only a few minor changes have been made each revision. And each time, these dietary guidelines appear to […]

Berries have been shown to be some of the healthiest foods on the planet. It seems new research is constantly being published and berries are being recognized and analyzed for their health giving properties. Extremely high in antioxidants, berries are among my favorite foods. In no specific order, these are berries that are extremely high health benefits: (more…)

Some may reason that it shouldn't matter how late we eat just as long as the calories we consume are within range of what our bodies need. However, eating late affects the body in a different way than eating a larger meal at mid-day. Calories that are consumed at night are usually not processed as efficiently as those during the day. Think about it, unless you work the night shift, most people's activities wind down as the day does. Settling in after dinner isn't uncommon. Unfortunately, if we lie down […]

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Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. This Web site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site. Global Healing Center does not adopt any medical claims which may have been made in 3rd party references. Where Global Healing Center has control over the posting or other communications of such claims to the public, Global Healing Center will make its best effort to remove such claims.

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