Antioxidants have the ability to neutralize and reduce free radical damage. To deeply comprehend the power of antioxidants, you must first understand what free radicals are and how they react in the body. Free radicals are harmful compounds that have an unpaired electron, an aspect of their structure that makes them highly unstable. Their instability causes them to wreak havoc on cells, fatty acids, and other structures in your body. Free radicals also act as catalysts for diseases, many diseases. (more…)