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Antioxidants

There’s nothing quite like the smell of fresh vanilla. Not only does vanilla add great flavor to cookies and cakes, it can also be used as a natural perfume or cologne. Vanilla beans are highly prized in culinary circles, and many foodies consider it an essential ingredient for any pantry or baking cabinet. There is, however, a common artificial vanilla flavoring called vanillin that is produced as a way to get "the same thing" at a reduced cost. Unfortunately, vanillin is lacking in flavor and consumption of this artificial enhancer […]

Although no one has quite discovered an answer to the aging process, the quest for the fountain of youth continues to be pursued by many. The rise of nutritional supplements on the market directly reflects the increasing desire of consumers to appear and feel younger. Many of these supplements are used to support energy, vitality, and beauty, yet most of them fail to realize the one important youth-supporting compound available in each and every one of us — glutathione. (more…)

Highly revered in Native American cultures, the Osage tree is has admired for centuries. The bark, fruits, and leaves all contain phytonutrients that are responsible for the tree’s proposed health benefits. Its volatile oils make it a strong, natural insecticide, and many of its compounds have also been shown to protect the body against many types of harmful organisms. Available literature gives insight into the tree's power to promote human health. (more…)

Polyphenol is a term for the several thousand plant-based molecules that have antioxidant properties. The health benefits of antioxidants are well known! Besides their antioxidant nature, polyphenols also help regulating enzyme function and stimulate cell receptors.[1] Polyphenols are divided into four primary groups: phenolic acids, lignans, stilbenes, and flavonoids.[2] Plants with polyphenol activity have played a major role in traditional Chinese and Ayurvedic medicine for centuries. With an anti-inflammatory action, support for the liver, and promoting normal circulatory health, their benefits are plentiful. (more…)

Thyroid concerns affects millions of people around the world, including those in industrialized countries such as the United States. The conditions resulting from thyroid concerns can be extremely serious. As a regulator of hormone production and metabolism, the thyroid needs to function properly to maintain good health. The good news is, there are nutritional steps you can take to help support your thyroid. The thyroid needs very specific nutrients to maintain proper function. First and foremost is iodine. Selenium has also been recognized recently as a necessary component of thyroid […]