Most people are aware that aloe vera soothes dry skin, sunburn, and other skin irritations[1], but not many know of the many health benefits the plant offers when it's consumed. For instance, recent studies have shown that aloe vera helps the immune system, encourages normal blood sugar, and reduces redness and swelling. Best of all it’s natural and totally safe! [2] More and more products are being created to help people consume aloe vera. One of the most popular is aloe vera juice. The benefits are many, and here are […]