November 2015 - Page 3 of 4 - Dr. Group's Healthy Living Articles

What Is Adrenal Fatigue? – Causes and Symptoms

By Dr. Edward Group, DC
Updated Feb 26, 2016

Life moves fast and a lack of energy is a complaint for many. Fatigue or tiredness has become an increasingly common symptom, and there is a theory floating around that has taken on this issue. Adrenal Fatigue was a term coined by James M. Wilson, and it proposes that chronic mental, physical, or emotional stress taxes the hormone production of your adrenal glands and wipes out your energy levels. As of today, there has been no scientific research backing up this theory, but we will explore this issue while providing […]

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What Are the Health Benefits of Tamarind?

By Dr. Edward Group, DC
Updated Dec 22, 2015

Grown around the world, the tamarind tree and its fruit that grows in pods and appears brown when mature delivers B vitamins and is an excellent source of calcium, magnesium, and iron. An important part of the tropical cuisine and traditional medicine for centuries, the tamarind fruit has gained a reputation as a powerful super-food that can help fight several modern diseases. The sweet and sour fruit called tamarind has a unique "super-power." It removes one of the most toxic substances ingested by most Americans – fluoride. Traditional Uses of […]

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The Health Benefits of Probiotics for Women

By Dr. Edward Group, DC
Updated Jun 26, 2018

Appreciation for the role probiotic bacteria play in promoting good health has reached the mainstream, and more people than ever before are taking notice. Whether they’re reaching for yogurt or kombucha or taking a probiotic supplement, it’s common knowledge that probiotics offer huge health benefits. Not only are probiotics helpful for promoting healthy digestion, but research shows these beneficial microbes offer specific health benefits for women. (more…)

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How to Get Rid of Crow’s Feet Naturally

By Dr. Edward Group, DC
Published Nov 7, 2015

If you listen to the cosmetic industry, you might believe wrinkles are a natural part of aging but you have a lot more control over the look and feel of your skin than you’ve been led to believe. You don’t have to accept wrinkles under your eyes or on your forehead, dark circles, lines under your eyes, or hyperpigmentation. You can regain smooth, clear skin. Let’s look at how... Causes of Wrinkles, Crow’s Feet, & Fine Lines Wrinkles happen when your skin dries out and loses "body" or fullness. When […]

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Study Links Processed Meat to Cancer

By Dr. Edward Group, DC
Published Nov 6, 2015

It’s no secret that processed foods aren’t the healthiest options for your diet, and processed meats are no exception. Since many of them contain dangerous chemicals that threaten health at the cellular level, they may, in fact, be one of the worst options. Living, raw foods trump meat every time, and the latest research is echoing this sentiment. According to a recent report published by the World Health Organization (WHO) on the International Agency for Research on Cancer, 22 experts from all over the world have concluded processed meat is […]

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