Vegetarians are often faced with one critical question by meat-eaters, “Where do you get your protein?” The fact is, protein is abundant in plant foods, and it’s possible to receive all essential amino acids by eating a completely vegan or vegetarian diet. Some plant foods, like avocados and quinoa, contain all essential amino acids and are therefore considered a complete protein. Incorporating these foods into your recipes can ensure you will receive all the protein you need. (more…)
It’s been said that children don’t like their vegetables and that it’s difficult to get kids to eat healthy foods. In reality, kids and adults alike would love eating fresh, nourishing foods as long as they are prepared correctly and look appealing. While not every child is going to go for eating green beans from a can, many may consume fresh, whole foods — vegetables included — if they are incorporated into a chili, vegan burger patty, or spaghetti sauce. If you’re searching for vegetarian recipes that your kids will […]
Nearly 15% of diabetics will develop diabetic sores. These skin ulcers are also known as “diabetic foot ulcers” because they most often appear on the feet; however, they can develop anywhere on the lower body. These sores usually appear due to poor circulation or improper and slow function of the veins, a condition also known as venous stasis. [1] If untreated, sores can give rise to complications that can be as serious as an infection. This infection can lead to amputation of the afflicted toes or foot. Proper care and […]
Your liver is responsible for processing toxins in the body, so you’ll want to keep it working at its best. Sometimes, though, diet or lifestyle can catch up to you. If that happens, a liver cleanse becomes necessary. With a cleanse, you’ll certainly get rid of all that toxic buildup, but there are lots of other perks as well. (more…)
The day will come, when all of God's creatures, have clean and natural food to eat and WE are making that day a REALITY. We WILL get GMO labeling, we WILL repeal the Monsanto Protection Act, we WILL hold Monsanto, and their politicians, ACCOUNTABLE. And, we will NEVER give up our mission, through direct communication, grassroots journalism, activism, and social media. All we want, All we ask for, is the truth. This movement, is all about truth! And we won’t be satisfied, UNTIL THE TRUTH PREVAILS, AND SETS US FREE. […]
