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Pine bark, botanical name Pinus pinaster, is a maritime pine native to southwest France that also grows in countries along the western Mediterranean. Pine bark contains a number of beneficial compounds that are extracted from the bark in a way that doesn’t destroy or damage the tree. (more…)

High-fructose corn syrup, or HFCS for short, is a sweetener commonly used in processed foods. It’s included in many foods that one would least suspect, like bread, crackers, pasta sauces, and even pickles. Groups like the Corn Refiner’s Association and companies whose products contain high fructose corn syrup continue to market it as a safe, almost "natural" product. The truth, however, is that studies have shown serious health issues arise from consuming this stuff, including kidney stones. (more…)

Goldenrod, or solidago, is a plant used as a traditional approach to diabetes, gout, and arthritis. It is also used as a mouth rinse to reduce discomfort and swelling in the mouth and throat. While folk medicine regards it as a natural approach for supporting the body against a wide range of issues, its ability to aid and soothe the urinary tract is more than folklore. In fact, modern science supports its use as a protector of urinary tract and kidney health. (more…)

The leaves of bearberry, or uva ursi as it is often called, have played an important role in kidney and urinary health around the globe for centuries. It remained a common approach to UTIs and kidney stones until the recent advent of antibiotics. The overuse of antibiotic therapy, however, has resulted in numerous antibiotic-resistant bacteria issues. Fortunately, plant-based approaches continue to prove effective against harmful organisms. Here’s 6 facts you should know about how uva ursi may support kidney and urinary tract health. (more…)

When it comes to protecting the body, a discussion involving the best ways of keeping the heart, brain, and digestive tract strong is almost always brought up. The urinary tract – which includes the kidneys and bladder – carries a heavy burden when it comes to removing many of the body’s toxins. When the urinary tract is under a great deal of stress, toxins can build up and damage organs. Mallow root, commonly called marshmallow as a reference to the marshes it's typically grown in, has been used since ancient […]

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