August 2014 - Page 2 of 7 - Dr. Group's Healthy Living Articles

8 Benefits of Dextrin

By Dr. Edward Group, DC
Updated Oct 5, 2015

Dextrin is a natural fiber with a lot to offer. It can support your body’s ability to remove wastes. Fiber may also support satiation and healthy weight loss. Dextrin also has the ability to lower the glycemic load of a high-carbohydrate meal. Because it's a water-soluble carbohydrate, it can act as a natural binding agent and that's what we use it for in our Detox Foot Pads. Without a natural binder, the ingredients would disperse and deprive you of the product's benefits. Let's take a closer look at dextrin... (more…)

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5 Dangerous Chemicals to Avoid During Pregnancy

By Dr. Edward Group, DC
Published Aug 25, 2014

Chemicals infiltrate our food supply, home, and environment; escape is virtually impossible. And, everyone knows, pregnancy is a time when toxin avoidance is absolutely imperative since the developing fetus is highly susceptible to the effects of common chemicals. Even low exposure to everyday toxins could cause abnormal development or birth defects. 5 Common Chemicals and Infant Health We've come a long way as a society but today’s world still presents many great health risks to babies. Harmful chemicals are rampant, despite concerns voiced by many independent scientists. Here is a […]

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5 Ways Soy Upsets Hormone Balance

By Dr. Edward Group, DC
Updated Nov 2, 2015

Soy has been incorrectly passed off as a healthy food for a long time. Soybean oil, soy milk, and even tofu are a staple in the lives of many people, especially vegetarians. However, most soy products are not real food — most are highly processed and genetically modified. In my opinion, the marketing of soy as a health food is probably one of the greatest bamboozles of all time. (more…)

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6 Health Benefits of Bentonite Clay

By Dr. Edward Group, DC
Updated Oct 25, 2017

For centuries, cultures the world over have turned to ancient clays like bentonite for therapeutic purposes ranging from healing rashes and bug bites to drawing out poisons and promoting digestive health. Fast-forward to the twenty-first century and bentonite clay is still a popular and effective therapy. Here we’ll look at how bentonite clay supports whole-body wellness and cleansing. (more…)

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6 Incredible Health Benefits of Pilates

By Dr. Edward Group, DC
Updated Aug 26, 2014

Pilates is a modern fitness regime that blends traditional cardio with yoga poses. It’s a dynamic way to improve flexibility, focus, and reduce mental and physical tension. Pilates supports metabolic function and, as exercise, simply promotes overall health. [1] With these benefits, is it any wonder it's becoming increasingly popular? Some believe that Pilates is surpassing conventional yoga, as the following 6 benefits will attest. (more…)

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