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Manopause, also known as andropause or male menopause, is the term used to describe the changes in hormone production that men experience as they age. The effects can be profound. Hormone levels affect mental and physical health, and sex drive, too. While it sounds a lot like the menopause that middle-age women know all too well, manopause is more of a continuous process, potentially affecting a man for decades. In fact, for many men, "age related slowdown" can begin as early as their 30's. Let's take a look at a […]

It's a common question – what is the difference between folate and folic acid? Is folate the same as folic acid? It can be confusing because, depending on where you look, the terms are used interchangeably. And, you may also read how important it is to have in your diet, and the benefits associated with it... or them? Let's explore their similarities and differences. (more…)

During its 100-year history in America, chiropractic has gained steady acceptance for easing a wide array of physical ailments. The American Chiropractic Association describes chiropractic as a form of health care that focuses on musculoskeletal and nervous systems disorders and numerous studies support their assessment. [1] Chiropractic is common in sports medicine and many trainers will encourage it before, during, and after any physical performance. Let's take a look at a few examples of how chiropractic has benefited the sports world. Chiropractic Benefits for Sports Performance 1. Solid Body Maintenance […]

Long before chemicals, labs, and appointed health authorities, natural plants and practical knowledge formed the foundation for medicine. Indian Ayurvedic medicine, one of the oldest holistic medical modalities, cataloged the therapeutic properties for thousands of plants. While pharmaceutical marketing might make us wonder how we ever survived without prescription drugs, ancient knowledge has made its way back into the conversation. More than ever before, research is beginning to focus on ancient plants, herbs, flowers, and roots. (more…)

Every day, doctors and psychiatrists dole out behavior-modifying medicines for a variety of psychiatric disorders. The disorders range from depression and ADHD (attention deficit hyperactive disorder) to bipolar and anxiety disorders. The sordid story behind how these medications work, how they come to market, and how they interfere with the lives of users is a complicated web. However, the next 12 facts will highlight the devastating story behind psychiatric drugs and how they affect millions of people in the United States alone. The Dangers of Psychiatric Drugs 1. No Physical […]

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