There are many diseases that are prevalent among both humans and animals. Although humans and animals do have anatomical differences, some disorders affect each in similar ways. Endocrine disorders affect many people and hypothyroidism in dogs, characterized by low thyroid function, is becoming more common. Indications like reduced energy, vitality, and growth are common indicators something may be off. Although there is a prescription drug market for pets, research suggests natural remedies are available. What is Hypothyroidism? Hypothyroidism, a condition in which the thyroid gland does not produce enough thyroid […]

Also known as pitta (or fire season), summer heat can lead to excess skin irritation, acne, rashes, sweating, and even heat stroke. To keep the body cool during the summer months, ancient Indian medicine (Ayurveda) recommends consuming spices that promote cooling. Spices are one of the most potent plant foods in terms of antioxidants and bioactive compounds. According to Ayruveda’s 5,000 year old food philosophy, there are plenty of everyday spices that can even help cool the body when outside temperatures become unbearable. Here are the top 8 cooling spices, […]

You may have seen probiotic yogurt advertised as having “live active cultures.” This indicates that the yogurt contains living, beneficial organisms intended to help your body with digestion. Many people wonder if there’s any truth in that or if it’s just a marketing ploy. Well, considering the nature of advertisers, you might be surprised to know that although “probiotics” has become a hot buzzword in health food advertising, it’s not just a bunch of hype. In fact, probiotics do promote healthy digestion. What’s not often discussed is that, like all […]

Feeling stressed? Get some exercise! It’s one of nature’s most underutilized activities and perhaps one of the most effective and natural stress reducers. Studies consistently indicate that exercise is a helpful tool for alleviating stress and improving overall mood. [1] However, exercise is only one component of a healthy lifestyle. Your diet also plays an important role in how your body reacts to stress. While a general healthy diet devoid of processed foods is ideal for promoting good health, some foods are better than others in the way they combat […]

With similarities to toxins like bromine, fluorine, and radioactive iodine, perchlorate has gained a lot of attention in recent years. It’s a chemical commonly used in rocket fuel, explosives, fireworks, batteries, bleaches, fertilizers, and airbags; and that barely scratches the surface. Perchlorate has completely proliferated the environment and the health consequences are disastrous. The following facts about perchlorate will shock you and give you strong reason to take the necessary steps to protect your health. 1. Perchlorate is Absolutely a Known Toxin By all accounts, perchlorate is a horrible toxin […]

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