Chiropractic care has become a common and recommended treatment for many ailments. It’s often covered by health insurance and the US government offers chiropractic care for members of the armed services; a licensed chiropractor is even stationed in the Capitol building! [1] Do you visit a chiropractor? If not, the following fast facts will give you good reason to start.

Exposure to fluoride is a contentious topic, mostly because exposure is everywhere. Not only is fluoride a common ingredient in toothpaste, many municipalities have a fluoridated water supply. Why? Well, the reason we’re given is that it encourages oral health… even though it’s not known to prevent harmful oral bacteria. [1] What is known is that fluoride is toxic. In fact, the number one reason for poison control calls concerning fluoride are for children who’ve eaten toothpaste. [2] [3] Long-term ingestion is harmful to the brain, digestive system, heart, bones… […]

There’s been much discussion lately regarding the best form of nascent iodine — glycerin based or alcohol based? Because it’s not practical or safe to simply consume pure iodine in its elemental form, it needs to be stabilized into an extraction medium.[1] The medium may either be alcohol or vegetable glycerin. What’s the Difference? The alcohol used in alcohol based nascent iodine products is simply ethanol, or grain alcohol, the same alcohol found in alcoholic beverages. It needs to be remembered that alcohol is an intoxicant and may not be […]

Sensitivity to gluten is on the rise, as is the demand for gluten-free foods; especially grains. Although there are many new, processed foods that are being marketed as gluten-free, a considerable number of people are taking a step back and looking to foods that humans have been relying on for ages — enter millet. [1] This tiny, gluten-free grain has been a staple in Asia and India for nearly 10,000 years. It’s available in a variety of sizes and colors (white, yellow, gray, red). It may be roasted, cooked like […]

This evening I’ll be part of a special episode of “Public Affairs Public Access Live” hosted By Emmett Abati Doe on Houston MediaSource. We’re going to cover the best ways to take care of yourself and also how to alleviate some of the perils of aging. We all age and it doesn’t have to be miserable, it’s time to stop giving aging a bad name. Tune in LIVE, tonight at 6:30pm CST at: http://www.hmstv.org/hms-live/ We’ll also have a call-in segment to field your questions. I hope you’ll join us!

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