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Your kidneys provide a vital service to your body — they filter waste from your blood and send it to your bladder. They also regulate blood pressure, manage water reabsorption, control the acidity in the body, and balance electrolyte levels. Considering their importance, eating a diet to promote kidney health could be one of the best things you can do. The following seven foods will support your kidneys and make their job easier. (more…)

Research conducted by the University of Boston and the Harvard School of Public Health points towards the popular industrial surfactant, Perfluorooctanoic acid (PFOA), or C8, as yet another possible cause of Attention Deficit Hyperactivity Disorder in children. Analysts believe that for every 1 part per billion of PFOA found in a child’s blood serum, there is a 12 percent increase in the likelihood of that child exhibiting the classic symptoms of ADHD. [1] (more…)

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The human body uses iodine to maintain normal development and proper metabolic balance. There are many forms of iodine. All of the types that are safe to consume for humans are the iodide form, which includes potassium iodide, sodium iodide (the form added to salt), and nascent iodine. Considering its importance to human health, it may be surprising that some forms of iodine, including elemental iodine, are toxic to humans. Elemental iodine damages tissue upon contact. High concentrations of iodine solutions can cause chemical burns, or worse. That's why warning […]

Many older guys think that prostate issues just come with the territory as they age. It's looked at one of those things that "just happens" and as common as prostate concerns among aging men are, it's no wonder many have just accepted it as their fate. This doesn't necessarily have to be the case. There are a few herbs, including saw palmetto and stinging nettle, that are known to support prostate health. Additionally, research has shown that milk thistle possesses potent flavonoids that promote prostate health and hormone balance in […]

Iodine is often used to protect the thyroid from the effects of radiation[1] — as we were clearly reminded during the nuclear disaster at Fukushima in 2011. While iodine protects against radiation poisoning of the thyroid, its radioactive state has also proven a useful emergency medical tool. It is also worth noting that we believe that nascent iodine is the most effective form of iodine for supplementation because of its high bioavailability, making it easier for the body to break down and utilize. Iodine and RadiationLength: 2 minutes How Iodine […]


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