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We hear a lot about how hormonal changes affect women but it's not been until recently that we're beginning to discuss how men experience them too. As early as their early 30’s, men may begin to experience reductions in testosterone, otherwise known as andropause. This can affect sexual vigor, libido, and energy levels, explaining why many aging men complain of being tired and less pleased with their sex lives. Additionally, reductions in testosterone can cause muscle mass to weaken and fat stores to grow. It's no wonder men are interested […]

Whether it be representative of fast Italian cars or Sylvester Stallone himself, the wild stallion has long been an icon for sexual stamina and energy. It’s possible that this trait may be due in part to a heavy diet of avena sativa, better known as wild oats. (more…)

Many aging men experience reductions in testosterone and other hormones, a condition known as andropause. Symptoms of andropause may include reduced sexual response, lack of energy, increased body fat, and mental lethargy. Andropause can be a struggle for many men; it’s frustrating when your body just doesn’t do what it used to. Although testosterone replacement therapy is available, it can have serious side effects and come with great cost. Many men have instead looked to natural, herbal therapies. (more…)

Digestive complaints are a common concern among adults. Gas, bloating, and indigestion: we've all experienced all of them and most of the time their presence is temporary. Flatulence, which is perhaps the most popular of gastrointestinal struggles, may occasionally be the result of a serious health concern but is often simply the result of diet or other benign situation. Although you should always be courteous and mindful of those nearby, here are three occasions when you definitely do not need to worry about being flatulent. (more…)

People experience varying levels of flatulence for varying reasons. Although most flatulence is a normal part of digestion, sometimes flatulence can indicate the presence of health concerns. Everyone's body is unique and only a visit with your healthcare provider should be used to identify health concerns. However, for the sake of discussion, let's take a look at a few examples of when flatulence may be related to more serious health concerns. (more…)

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