Often promising a quick boost, an "energy drink" is generally defined as a drink which contains ingredients claimed to enhance mental and physical performance- in some way or another. Energy drinks have soared in popularity since the 1990’s and there are many, many readily available brands. (more…)
Collinsonia canadensis, also known as Canada horsebalm, hardhack, horseweed, richweed, ox-balm, and stone root, is an herb in the mint family. Historically, it has been used for improving circulation and congestion, especially in the bowels and throat. It has also generated much interest for being helpful in keeping mucous membranes healthy and improving digestion. In the past, it was an extremely valuable ingredient in many types of throat remedies. In particular though, due to its usefulness in promoting circulation, it is believed to be valuable in relieving hemorrhoid symptoms. (more…)
If you've ever been in a sauna, then you know first hand how rejuvenating and invigorating a good sweat can be. Sweating is a form of detoxification and there may be no better place to stimulate this process than in the sauna. Sauna therapy developed in the Scandinavian region, specifically Finland, and is used for bathing, healing ailments, and even as a setting for childbirth. (more…)
Lemon juice is an important component of a number of body cleansing regimens including the master cleanse and Global Healing's own liver cleansing protocol. Why? Lemon juice contains citric acid, which aids in both the production of digestive juices and the process of digestion. Lemon juice detox adds a dynamic element to colon cleansing. It can aid the bowels in daily elimination of toxins, and it can help with bloating and gas. (more…)
Lycium barbarum is a plant native to Asia and parts of Europe and the berries from this plant, goji berries, have been a component of traditional Chinese medicine for centuries. Thought to support vision, blood flow, and cough, these little red berries have become quite popular in the United States, even being dubbed a superfood. They are available in dried form or as a juice and can be eaten alone as a snack, added to recipes, or sprinkled onto a salad. (more…)
