Alzheimer’s disease—and the cost of allopathic remedies is on the rise. Here are 5 herbs to help you and your loved ones support Alzheimer’s health plans.

“Watching Less TV, Being More Active and Sleeping More Is Linked to a Healthy Body Weight in Young Children,” a multinational European investigation into the connection between early lifestyle habits and body weight, suggest that a common sense approach to staying healthy still works best for most kids [1].

They might not receive the same attention as vitamins and minerals, but enzymes are essential components to the formula of maintaining a healthy body.

Research by investigators at Marshall University’s Joan C. Edwards School of Medicine, in West Virginia, suggests that regularly eating a few ounces of walnuts could significantly reduce the risk of breast cancer in women [1].

Whether breaking down foods or healing from injury, nearly every process the human body performs involves chemical reactions. Enzymes are proteins that act as the catalysts for these chemical reactions. Every cell in the body uses enzymes for building, maintenance, and repair.

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