Anybody who has a composting bin or compost pile at their house knows that old apple cores, banana peels, and potato skins can be composted. The list of compostable items doesn’t stop there, in fact, it barely scratches the surface.

When we eat plants, we take in a large amount of plant cells surrounded by a fibrous complex called a cell wall. A major component of this cell wall is cellulose. Humans do not manufacture the cellulase enzyme needed to digest this type of fiber and must rely on fermentation by the flora in the large intestine.

Beta-Glucanase represents a group of carbohydrate enzymes which break down glycosidic bonds within beta-glucan. These glucans also create up to 60% of the cell wall of many forms of fungal organisms such as Candida albicans and candidal biofilm (the common experience of candida in the gut).

The University of Michigan School of Public Health published research that suggests inadequate levels of vitamin D could be a key factor in increased fat accumulation in children, and could be an important weapon in the fight against childhood obesity.

Protease (also known as a proteolytic enzyme, peptidase or proteinase) is a type of enzyme that functions mainly to help us digest different kinds of proteins. They break down the bonds by a process known as hydrolysis and convert proteins into smaller chains called peptides or even smaller units called amino acids.

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