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Poor appetite can be an indication of bowel disorders. Many people don't necessarily link the two in their minds, but it's true. (more…)

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Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful plant with many uses, cayenne pepper gained buzz for cleansing and detoxifying regimes, which use the spice to stimulate circulation and neutralize acidity. Cayenne pepper has been used for a variety of ailments, including indigestion, confusion, tremors, gout, fever, flatulence, sore throat, hemorrhoids, menorrhagia in women, nausea, tonsillitis, scarlet fever, and diphtheria.[1, 2] Let’s take a look at some of the best health benefits cayenne pepper has to offer. The Health […]

We have all heard much buzz lately about buying fair trade and organic products, particularly in reference to daily commodities such as coffee. But what does "fair trade" actually mean? And why is it so important to buy fair trade, organic coffee? (more…)

There are many healthy berries you can add to your diet. The acai berry (Euterpe oleraceae) is one of the most nutritious berries on the planet. Also called the Amazonian palm berry, acai is native to the Amazon rainforest. This fruit has been heralded for centuries for its healing, immune-stimulating, energy-boosting properties. Research reveals this antioxidant-rich berry may help suppress and repair oxidative damage.[1] Let’s take a look at twelve health benefits of acai berries. Acai Berries: What Are the Benefits? Promotes Heart Health Stops Bad Cell Proliferation Aids Weight […]

One alternative healing technique is the ancient practice of acupuncture. This technique involves the shallow insertion of specialized needles into the skin along the meridian points of the body. The needles have a very small diameter which makes them more easily tolerated than regular injection needles. Acupuncturists manipulate the life force or Chi energy of the patient. Their goal is to bring the body back into harmony with itself to relieve pain. (more…)


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