The other day, a colleague of mine sent me over the results from a recent study that shows a link between higher body mass index (BMI) in toddlers, and the mothers’ prenatal exposure to environmental pollutants, such as pesticides found on the foods we eat [1]. The study, conducted by the journal, Environmental Health Perspectives, concluded that there is a direct link between prenatal chemical exposure and birth weight/length. Sadly, this is yet another example of the growing amount of scientific data supporting the knowledge that toxic chemicals are all […]

The American Cancer Society defines breast cancer as a “malignant tumor that starts from the cells of the breast.” The breast is made up of milk glands and fatty tissues, and cancer can occur in any of these tissues. Cells in our bodies are constantly reproducing, and when they start to reproduce at an abnormal rate, they cause a tumor to form. If cells from a malignant tumor enter the lymphatic system they can infect other tissues, this is termed as metastasizing.

“The Power of Mentorship – Finding Your Passion,” is a book I co-authored with Zig Ziglar, Brian Tracy, Bob Proctor, and Annie Armen. Many other great individuals also contributed to the success of the book. I’ve made the audio version of my excerpt available, just click the play button below. Feel free to share and pass along this message. I appreciate your support and wish you a life filled with health and happiness. If you would like to learn how to ignite passion and success in your life, I strongly […]

Some may reason that it shouldn’t matter how late we eat just as long as the calories we consume are within range of what our bodies need. However, eating late affects the body in a different way than eating a larger meal at mid-day. Calories that are consumed at night are usually not processed as efficiently as those during the day. Think about it, unless you work the night shift, most people’s activities wind down as the day does. Settling in after dinner isn’t uncommon. Unfortunately, if we lie down […]

Millions of women suffer from premenstrual syndrome. Bloating, breakouts, pain, headaches, cramp, fatigue and irritability, the list of symptoms attributed to PMS are endless.

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