The Colon Cleanse Kit Includes

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Oxy-Powder (120 capsules) - 1 bottle

Oxy-Powder is a premium, oxygen based colon cleanser containing ozonated and stabilized compounds that release beneficial free monatomic oxygen into the intestinal tract and body. The time-released delivery ensures Oxy-Powder will provide a continuous supply of oxygen, slowly, for better utilization by the body. Oxy-Powder is non-toxic, safe, effective, and non-allergenic. Oxy-Powder, can help you melt away compaction safely and effectively! Learn More

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Latero-Flora - 1 Bottle

Available only through health professionals since introduction in 1989, Latero-Flora (B.O.D.™ strain) will help populate your intestines with beneficial flora to help maintain a healthy colon. Individuals, doctors, clinics, and healthcare professionals have praised this product and recommended it to their friends and patients. Learn More

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The Green Body Cleanse - PDF

Dr. Edward F. Group III has compiled over twenty years worth of information into his latest book, The Green Body Cleanse. This is the compendium for research, statistics, charts, tips, recipes, diagrams and facts concerning living a clean, green life. Learn More

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Bragg's Organic Raw Apple Cider Vinegar - 1 16oz. Bottle

Please note this is optional and available as an add on

Made from organically certified apples, Bragg's Organic Raw Apple Cider Vinegar is unfiltered, unpasteurized, kosher-certified and contains the "mother" of vinegar. Certified organic in accordance with USDA organic standards. Learn More

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Aloe Fuzion - 1 Bottle

Please note this is optional and available as an add on

Aloe Fuzion is a 200x concentrate formula that contains the most bio-available certified-organic aloe with the highest amount of acemannan made today. Acemannan is the main active ingredient for immune support and gut health. Aloe Fuzion is aloin free, so it does not act as a laxative like other whole leaf aloe products. Learn More

The Colon Cleanse

The Colon Cleanse is a 6-Day Program

Supplies Needed for The Colon Cleanse

• 4-6 gallons of distilled or purified water for making the Colon Cleanse Cocktail
• 8 ounces of Apple Cider Vinegar (preferably organic, raw)
• 3 lemons (preferably organic or locally grown)
• Healthy foods and fresh fruit (preferably organic or locally grown)
• 1 bottle of Oxy-Powder
• 1 bottle of Latero-Flora
• *(Optional, for even better results) - 16 ounces of aloe vera juice (preferably organic, without added sugars)

What You Should Drink During The Colon Cleanse

For the Colon Cleanse, you'll need to make the Colon Cleansing Cocktail. You'll be drinking 1/2 your body weight (in ounces) of the cocktail each day during the cleanse. Example: If you weigh 150 pounds you should drink 75 ounces daily.

Instructions for making the Colon Cleansing Cocktail:

• Start with 1 gallon (128 ounces) of distilled or purified water, preferably stored in a glass container.
• Pour out 4 ounces of water from the gallon if space is needed to add the additional ingredients listed below.
• Add 3 tablespoons of Apple Cider Vinegar.
• Add the juice of 1/2 a lemon.
• If you're using aloe vera juice add 2 ounces of it.
• Mix well and keep refrigerated.

Note: Make 1 gallon at a time.

What You Should Eat During The Colon Cleanse?

There are 2 dietary options for you to choose while performing the Colon Cleanse.

Option #1: Eating fruit only. (For more advanced cleansing)
Option #2: Following a healthy food diet. (For the average person)

Option #1: Fruit Only Diet

• Eat only fruit for 6 days
• Eat whenever you are hungry. Every hour if you want
• Eat only one type of fruit per meal
• Eat as much fruit as you like per meal (ex. Eating 6 bananas for a meal)

During the Colon Cleanse, it's ideal to feed the body adequate amounts of fresh organic or locally grown fruit. It is best to eat only fruit during the cleanse. Not only does fruit supply the body with the right kind of energy to draw out unwanted substances, it also ensures the small intestine and colon remain well hydrated so it's an ideal environment to support the cleansing and toxin elimination process. Fresh fruit supports the elimination process by providing water, oxygen, live fiber, pectin, and many vital nutrients. Below is a list of great intestinal cleansing fruits:

Also, fruit is easy to carry with you wherever you go (even in your purse or briefcase), making it easy for you to perform the Colon Cleanse during work hours or other daily activities. Fruits provide you with the energy you will need during your colon cleansing regimen. Fruits also break down easily and prevent the body from expending too much energy. You should eat fruit whenever you are hungry during the cleanse. This might sound difficult, but when you think about it, it really only takes about 2 minutes to peel and enjoy a banana or eat an apple or a bunch of grapes.

It is best to keep a little variety in the fruits you eat throughout the day and the week. If the fruits recommended are not in season or you have a difficult time finding them, you can use apples or bananas (which are typically available year round) as a replacement or as a last resort frozen fruit.

Option #2: Eating a Healthy Diet

If you choose this option, try to purchase organic or locally grown. Conventionally grown foods bought from regular grocery stores are usually not as "healthy" as you might believe due to over-processing, early picking, pesticide spraying, or being grown in nutrient-depleted soil. Below are general instructions for you to follow during the Colon Cleanse:

• Eat healthy foods for 6 days straight.
• Eat 5 small portion meals daily (breakfast, mid-morning snack, lunch, mid-afternoon snack, dinner).
• Eat lots of salads, vegetable soups, raw nuts and seeds, and fruits
• Limit meat intake to one portion every other day for lunch. Eat fish or chicken, avoid red meat.
• Chew each bite of food 25 times or until liquefied before swallowing to help rapid digestion.
• Do not cook any food using a microwave as this will reduce the effectiveness of cleansing.
• Eat your dinner meal at least one hour before bedtime.
• Try to include healthy oils in your diet such as coconut, hemp, flaxseed or olive.
• Avoid cow's milk and cheese during the cleanse, try having almond or hemp milk.
• Avoid the following gluten containing foods: cereal grains, wheat, barley, white flour, pasta, bread, couscous, flour tortillas, cakes, crackers, cookies, pastries, chips, imitation fish, hot dogs and all fried foods.
• Avoid all alcoholic beverages.
• Avoid artificial sweeteners: artificial sweeteners are contained in diet sodas, other diet products. The most dangerous are: saccharin, aspartame, neotame, acesulfame potassium, and sucralose. Substitute with natural sweeteners such as honey, stevia, or coconut sugar.
• Avoid the following label ingredients: high fructose corn syrup, corn syrup, molasses, white sugar, dextrose, sorbitol, processed fructose and sucrose.
• Avoid table salt (sodium chloride) which is dangerous to consume. Replace with himalayan salt which is a healthier option.
• Avoid soy products. Soybeans are high in Phytic acid which is damaging to the digestive tract and can block the absorption of nutrients and essential minerals like copper and calcium. Also, most soy contains pesticide residue and is genetically modified

Daily Instructions For The Colon Cleanse
Repeat Instructions for All 6 Days

UPON WAKING

1. Make your Colon Cleansing Cocktail and drink 12-20 ounces.
2. Repeat the following affirmation 9 times: I Am Clean and Healthy.

BREAKFAST

1. Take 3 capsules of Latero-Flora™ 20 minutes before eating.
2. Eat breakfast. Follow your dietary option (see above Option #1 Eating fruit only, or Option #2 Following a healthy diet)
3. Drink another 12-20 ounces of the Colon Cleansing Cocktail.
4. Repeat the following affirmation 9 times: I Am Clean and Healthy.

MID-MORNING SNACK (halfway between breakfast & lunch)

1. Eat a snack. Follow your dietary option.
2. Drink another 12-20 ounces of the Colon Cleansing Cocktail.
3. Repeat the following affirmation 9 times: I Am Clean and Healthy.

LUNCH

1. Eat Lunch. Follow your dietary option.
2. Drink another 12-20 ounces of the Colon Cleansing Cocktail.
3. Repeat the following affirmation 9 times: I Am Clean and Healthy.

MID-AFTERNOON SNACK (halfway between lunch & dinner)

1. Eat a Snack. Follow your dietary option.
2. Drink another 12-20 ounces of the Colon Cleansing Cocktail.
3. Repeat the following Affirmation 9 times: I Am Clean and Healthy.

DINNER

1. Eat Dinner. Follow your dietary option.
2. Drink another 12-20 ounces of the Colon Cleansing Cocktail
3. Repeat the following affirmation 9 times: I Am Clean and Healthy.

BEFORE BEDTIME

1. Repeat the following affirmation 9 times: I Am Clean and Healthy.
2. Take 6 capsules of Oxy-Powder with 8 ounces of the Colon Cleansing Cocktail.

Note: If you do not achieve 3 to 5 bowel movements the following day, increase your serving of Oxy-Powder by 2 capsules until you achieve 3 to 5 bowel movements the following day. Take this same serving every night before going to bed for the remaining days of the Colon Cleanse. If you experience 6 or more bowel movements the following day, reduce your serving by 2 capsules each night until you achieve the recommended 3 to 5 daily bowel movements.

MUST READ! Oxy-Powder will cause watery, extremely soft and easily passed stools similar to diarrhea. The watery and soft stools result from the oxygen in Oxy-Powder turning the solid waste and bowel compaction into a liquid or semi-liquid form.

This is a NORMAL reaction and a sign that you are cleansing properly. This is NOT diarrhea, which is usually the result of an infection or laxative and is associated with dehydration and electrolyte deficiencies. Oxy-Powder is completely safe and will not cause dehydration or an electrolyte deficiency.

For You to Know: Temporary abdominal cramping may occur in individuals performing their first colon cleanse. Cramping is a sure sign your digestive tract is not functioning at optimal levels and you need to continue the Colon Cleanse. This should subside by the 3rd day. To help relieve temporary cramping, get up, drink 8 ounces of distilled or purified water and walk around for about 15 minutes to increase your blood flow and let gravity help move the Oxy-Powder and toxins down through the intestinal tract.

Oxy-Powder Maintenance Dosing

Continuing with a maintenance dose of Oxy-Powder helps keep your intestinal tract clean and prevents toxins from being absorbed into your body on a regular basis. It also provides your body with a steady supply of beneficial oxygen. Use the same serving you used for the Colon Cleanse 2-3 times per week or as needed. Your maintenance serving is the number of Oxy-Powder capsules you used to achieve 3- 5 watery, extremely soft and easy to pass bowel movements the following day. This serving can be taken indefinitely without it becoming habit forming or harmful to your body. To reduce the need for maintenance dosing we suggest you adopt a healthy diet and active lifestyle along with a cleaner environment (see The Green Body Cleanse).

Other Tips for Enhancing The Colon Cleanse

• To assist in the cleansing process, we recommend chiropractic adjustments, massage, deep breathing exercises, plenty of sleep, acupuncture, and far infrared saunas.
• Learn how to analyze your stools by using the Bristol Stool Scale or analyzing the color of your stool.

Recommended Reading

• Are Herbal Colon Cleansers Safe?
• The 22 Best Laxative Foods
• Best Instant Laxative for Quick Relief
• 10 Natural Remedies for Yeast Infections
• Using Multiple Strains of Probiotics
• The Benefits of Aloe Vera
• Dangers of Bulk Laxatives
• What are Osmotic Laxatives?
• What is the Human Colon?
• What are the Harmful Effects of Constipation?
• What is an Enema?
• The Health Benefits of Probiotics
• Top 10 Probiotic Foods to Add to Your Diet

Frequently Asked Questions About The Colon Cleanse Kit

1. Will I be able to conduct my daily activities or will I be stuck in the bathroom?
2. Will The Colon Cleanse Kit help me lose weight?
3. How will I know when my bowels are clean?
4. Why is my blood only as clean as my colon?
5. How can I determine bowel transit time?
6. Will laxatives or enemas accomplish the same results?
7. Does The Colon Cleanse have any side effects?
8. What is a healing crisis?
9. What Should I do after I finish the Colon Cleanse?
10. How do I determine my maintenance serving of Oxy-Powder?
11. Why is Oxy-Powder the most effective colon cleansing product available?
12. Why is it important to maintain a healthy balance of probiotics?
13. What are transient microorganisms?
14. Why is aloe vera recommended?
15. What benefit can raw organic apple cider vinegar provide?
16. Can organic lemon juice provide a benefit?
17. What is the best squatting position to have a bowel movement?

Will I be able to conduct my daily activities or will I be stuck in the bathroom?

Depending on the amount of compaction you experience, it may take a day or two before you experience cleansing related movements. Other people report experiencing movements quickly. Both are normal. Regardless, it's always a good idea to have access to a bathroom. Most people report being able to perform their daily tasks without interruption.

Will The Colon Cleanse Kit help me lose weight?

The Colon Cleanse is designed to cleanse compacted waste from your intestinal tract. It's not a reduction of fat, but toxins.

How will I know when my bowels are clean?

Results vary but most people evaluate their bowel frequency. As your intestinal tract becomes more clean, your bowel movements will become lighter in color and the time it takes to eliminate what you eat (transit time) gets shorter. For most people, optimal transit time is 12 to 16 hours.

Why is my blood only as clean as my colon?

Intestinal lining can be perforated with microscopic holes. In a toxic colon, these holes allow toxins to enter the bloodstream. This damage is referred to as Leaky Gut Syndrome. After cleansing the colon, however, these same holes allow oxygen into the bloodstream to detoxify the entire body.

How can I determine bowel transit time?

Avoid corn for several days, then eat an entire ear of corn and record the date and time of the dinner. Watch your stools closely to see when the corn shows up and note the first date and time they appear. The time between eating and expelling the corn will be your current transit time. For accuracy, repeat the test 2 or 3 times waiting at least three days between tests.

Will laxatives or enemas accomplish the same results?

An enema may help clean the lower part of the colon, but ignores the upper sections. Do not take laxatives! They can irritate and damage the colon.

Does The Colon Cleanse have any side effects?

Some people may experience minor bowel sounds, gaseous, watery stools, or temporary cramping due to gas.

What is a healing crisis?

A healing crisis is a term that describes a phenomenon where you may feel worse during cleansing. A healing crisis may occur because accumulated toxins must be processed before being exiting from the body. When they leave, they can be toxic. Fatigue, headache, minor rash, lack of mental clarity, joint or muscle ache, irritability, difficulty sleeping (or sleeping too much), or mood swings are common complaints. Some people experience multiple indications while most people experience none. The complaints temporary and typically subside within three days. Remember to drink purified water to help flush toxins from your body.

What should I do after I finish the Colon Cleanse?

After completing The Colon Cleanse, most people perform additional cleanses for their liver and gallbladder, harmful organisms, chemicals and toxic metals, and their living environment. Click here for the complete, 9 step body cleanse instructions.

How do I determine my maintenance serving of Oxy-Powder?

Your "maintenance serving" is the amount of Oxy-Powder you need to take to achieve 3-5 bowel movements the following day. Most people report using the same serving they used for The Colon Cleanse two to three times per week, or as needed. This amount can be taken indefinitely and is not habit forming or harmful. Continuing with the maintenance serving helps keep your intestinal tract clean.

Why is Oxy-Powder the most effective colon cleansing product available?

Oxy-Powder is the most effective oxygen-based colon cleanser in the world! It uses a controlled reaction to release enough oxygen into your bowels to burrow through toxic sludge. Oxygen flushes waste from the colon and relieves occasional constipation.

Why is it important to maintain a healthy balance of probiotics?

Just as the earth is home to many life forms, the human body harbors a vast internal ecosystem consisting of thousands of billions of living microorganisms that co-exist in peace or in conflict. This vast internal ecosystem, or "human intestinal flora," dramatically influences each person's state of health and well-being, both physical and mental health. With a population exceeding 100 trillion, these microorganisms can exceed the number of cells in the entire body!

When functioning properly, intestinal flora have many responsibilities:

• Helps balance harmful organisms.
• Promotes digestion.
• Supports chemical and hormonal balance.
• Maintains energy levels.
• Encourages proper immune function.

What are transient microorganisms?

Transient microorganisms include food-borne microorganisms and soil-borne microorganisms that make their way into the human digestive tract. They're able to influence the overall health of the human system for good or ill. Transient microorganisms differ from resident microorganisms in that they do not take up permanent residence in the gastrointestinal tract. They may briefly establish small colonies before dying or being flushed from the intestinal system.

Bacillus laterosporus is a transient organisms that dramatically influences the health and well being of your entire body. As a spore-bearing bacterium, it's can encase the spore to survive exposure to stomach acids. Thus, the Bacillus laterosporus B.O.D.™ will bloom and flourish in the colon and establish colonies to enhance your immune system and fight unwanted, harmful organisms.

Why is aloe vera recommended?

Aloe Vera's tissue regeneration properties work towards rebuilding cellular materials within the stomach and intestinal tract. Such tissue can become damaged through disease or even extended bouts of constipation, and researchers have found that Aloe Vera stimulates fibroblasts into constructing new tissue. Aloe polysaccharides improve immune system strength and are very effective at eliminating toxin-filled waste by boosting the body's natural detoxification processes.

The structural composition of an aloe vera plant includes the very building blocks of life such as essential vitamins and minerals, proteins, polysaccharides, enzymes, and amino acids. Therefore, the aloe plant's internal makeup closely relates to the human biochemistry and offers many positive health benefits.

Aloe vera can help soothe the intestines and promote regular bowel movements.

What benefit can raw organic apple cider vinegar provide?

Apple Cider Vinegar may be one of nature's most potent detoxifiers. It's made by fermenting raw, fresh, organic apples within wooden barrels. Only high quality, organic apples free of pesticides and chemicals are used. The greater the purity of the apples, the greater the health benefits and detoxifying power.

Raw apple cider vinegar contains fibrous pectin and the "mother" of vinegar, which contains the most beneficial components of the original apples — essential vitamins, minerals, enzymes, and amino acids. Nearly a hundred different health-promoting substances have been identified in organic apple cider vinegar.

Be aware, most non-organic brands of ACV undergo pasteurization (boiled at high heat to remove bacteria), and filtration, leaving you with a form so refined that it's nutritionally worthless. Only organic apple cider vinegar provides life-promoting enzymes and vitamins needed for proper intestinal detoxification.

Can organic lemon juice provide a benefit?

Lemon juice can be especially beneficial for detoxification.

• Removes impurities from the intestinal tract and body.
• Reduces the presence of harmful bacteria within the bowel.
• Helps heartburn, excess gas, and bloating.
• Helps the bowels eliminate toxins more efficiently.
• Stimulates the liver and gallbladder for enhanced enzyme production.
• Promotes an alkaline environment in the body.

What is the best squatting position to have a bowel movement?

Squatting is the most natural way to evacuate your bowels. Squatting makes it easier to completely evacuate because it removes constriction from the anal canal. This constriction is automatically present when you simply sit on a conventional toilet.

A squatting platform will help you to replicate the squatting position while using a conventional toilet. There are different kinds available, so you should find the one that puts you at an angle that is comfortable, and steep enough to achieve the results of the natural squatting position.

Unnatural Squatting

Natural Squatting