Overeating is something that many of us are guilty of at one time or another. Imagine that you had a dinner meeting and consumed a heavy red meat dinner with a baked potato, bread, dessert, and wine. You will pay in a few ways. One danger is that this combination of food eaten late in the evening overworks your colon. It can make you feel bloated, tired and constipated the day after.
Sometimes the food just sits in your intestinal tract for days, not digesting properly, in part due to the improper mixing of food groups. This overload depletes the enzymes necessary to properly break down the food. When food sits in your intestinal tract too long the steak will putrefy, the bread, potatoes, and wine (carbohydrates) will ferment and the fats will turn rancid before your body can eliminate them. This causes the production of harmful toxins which may be absorbed into your body.
Also, in this kind of splurging or binging, people tend to not chew their food enough, straining their GI tract. It's not recommended anyone eat like this, certainly not on a regular basis. If you find that you've splurged like this, it's a good idea to expel this toxic material as soon as possible. The "Overnight Colon Cleanse" is the fastest and easiest way to accomplish this.
Squeeze the juice of ½ lemon (preferably organic) and add 1 teaspoon of Bragg apple cider vinegar into 16 ounces of purified or distilled water. Before bed take 8 capsules of Oxy-Powder® and consume the drink mix above. The next day, everything should be eliminated safely and effectively.
NOTE: If you experience more than 5 bowel movements the following day, reduce your dosage by 2 capsules each time you perform this cleanse until you have a minimum of 3 and maximum of 5 bowel movements the following day.
If you do not have lemons and apple cider vinegar to make your drink mix and need to perform the overnight colon cleanse, take 10 capsules of Oxy-Powder with 8 ounces of purified water before bed.
Temporary cramping may result after you ingest the drink mix and capsules. This is a possibility because your stomach is full. Cramping is a sign your digestive tract is not functioning at optimal levels and you need to perform either a 6-Day or 7-Day Colon Cleanse Program. To help relieve temporary cramping, I recommend getting up and walking around for about 15 minutes to increase the blood flow and let gravity help move the food down through the intestinal tract.
Tip: It has been reported by alcohol drinkers that the overnight "Overnight Colon Cleanse" has an added benefit of lessening the hangover symptoms and making them feel more energized.