The Green Body Cleanse

Honesty and Clarity

Lafonda Williams

I just ordered the 6 day advanced colon cleanse to start my Detox series and plan on completing it to the end. I am praying that this will heal my fibro- chronic fatigue, leaky gut, MCS, and a host of other painful ailments I have suffered with since 2006. God bless you Dr. Group for your honesty and clarity, I felt from reading your book. You are an annointed blessing sent from God to instruct us All about how to heal our bodies...Go back to the basics. Thank you.

The Green Body Cleanse

Nicole Sorkin

We all want to strive for a clean bill of health and live a balanced, healthier life. Doing so means making the right choices in order to take care of your body; both emotionally and physically. Dr. Edward F. Group III gets to the gut of the issue in his new book titled, "The Green Body Cleanse: How to Cleanse Your Body and Home of Harmful Toxins Using Organic Methods."

Divided into eleven chapters, The Green Body Cleanse guides the reader through the hazards of the western lifestyle. It takes you on a voyage inside the digestive system, including your intestinal flora. He discusses dysbiosis, leaky gut syndrome, Crohn's disease, Ulcerative Colitis, plus other disorders, concluding with a new way of life using holistic therapies. He emphasizes that each person has a different biochemistry, and what works for one will not necessarily work for another. Dr. Group also includes a colon health self-test, allowing the reader to can gain insight regarding how to improve their way of life. Gaining control over one's gastrointestinal mucosa is of utmost importance. Dr. Group's "The Green Body Cleanse" explains the entire system in a language that's easy to understand.

Dr. Group wrote about what is toxic in foods as well as environmental toxins and how to minimize the effects of hazardous toxins in our daily lives. Some of the toxins one should avoid should be genetically modified foods, artificial sweeteners, caffeinated drinks such as coffee, dairy, soy, salt, white flour, processed and refined foods and monosodium glutamate which are often hidden in foods. I personally found the list of toxic fish with the varying levels of organic mercury to be most helpful. He also reveals in his book harmful toxins that are right in our living environment such as synthetic carpets and paint fumes. He offers tips on how to eliminate these poisonous toxins from our domain, such as opening windows during a rainstorm to provide circulation of oxygenated fresh air. It is also recommended to use non-toxic, earth-friendly cleaners.
Dr. Group is a strong advocate for organic foods - preferably locally grown (farmer's market) foods, or if you have the time he recommends growing your own food, organically in your backyard and within your living areas. He gives the reader fantastic tips regarding organic vegetables and fruits. How would anyone in their right mind prefer zucchini and yellow squash that has been genetically modified? He writes about how children who consume non-organic foods can retain up to 8 times as many organophosphates which may cause growth defects, childhood leukemia, brain tumors, asthma, and other serious diseases.

"The Green Body Cleanse" consists of 5 steps to cleanse both you and your home. Dr. Group explains an each of these 5 steps exactly how to cleanse your body in an easy to read format; these steps include:
1. Colon Cleansing
2. Liver and gallbladder cleansing
3. Parasite (Harmful organism cleansing)
4. Chemical and heavy metal cleansing
5. Green living cleansing (Cleansing your home and work of harmful toxins.)

I found this book filled with valuable information about the environment and providing invaluable lessons on how best to live a holistic life free of toxins. I like that Dr. Group explained the functions of our organs and how the food in your body will affect each associated function were truly eye opening. We need to take care of our bodies not just by exercise, but also by knowing each organs functions and the right "fuel" we should be digesting.

Dr. Group has beautifully illustrated his book with appropriate photographs, drawings, and charts; all embedded within an indexed text galley on high quality paper. He ends with a resource list of natural medicine practitioners, natural health services, and recommended reading. It is also accompanied with a CD which contains the full instructions for the Green Body Cleanse.

I highly recommend "The Green Body Cleanse: How to Cleanse Your Body" and Home of Harmful Toxins Using Organic Methods for everyone to keep their bodies running like a finely tuned machine. Life's inherent goal is to be the best we can for as long as we can. You should do this step-by-step under your doctor's supervision. Dr. Group has assembled just what your body needs to replenish itself from the inside out into a new, healthier way of life.

Great book

Masha Kolesnikova

the book was very educational and motivating. I tried the cleanse a few weeks after reading it and it really worked!

Disease should be prevented, not treated

David Price

Dr. Edward F. Group, III uses his book The Green Body Cleanse to put a lifetime of research into one volume that the layperson can easily understand.

Dr. Group addresses disease with a different attitude than most doctors take: that disease should be prevented, not treated. By explaining in clear terms how important colon health is to the body, Dr. Group will make even the most skeptical readers believers.

A significant amount of the book focuses on the toxic state of the average person's colon, and Dr. Group even provides readers with ways to test exactly how toxic his or her colon is.

He then goes on to discuss the overwhelming amount of toxins that we come into contact with during each and every day. However, he doesn't just acknowledge the problem and lay out the resources and references that lead him to think the way he does. He also supplies solutions to the problems with a list of tips at the end of each chapter. Some of these tips are lifestyle-changing, but many of them are easy to implement and are promised to do a world of good.

Finally, Dr. Group gives readers a complete plan: the Green Body Cleanse. He clearly discusses each step that must be taken to achieve the most optimal health possible, and he does so in the way that doesn't overwhelm the reader.

All in all, Dr. Group's The Green Body Cleanse is not only a study on the toxic way that we live our lives; it's a solution for these toxic lives we lead, and it provides us with the hope necessary to realize that if we make some changes, we can lead happier, healthier lives.

Shedding light on the toxins in our environment

Katrina W. Robinson

I've never been one for reading much about natural healing methods--I find that most of the time, the authors explain their reasoning in a way that I don't fully understand. However, a friend referred Dr. Group's book to me, and I absolutely loved it.

Dr. Group sheds light on a lot of issues that I didn't know anything about. For example, the amount of toxins that we ingest on a daily basis--I never thought about all of the different, potentially toxic substances that I come into contact with every single day.

But what's so great about this book is that not only does Dr. Group tell us what's wrong and toxic about our environment--he gives us solutions to the problems. Throughout the book, Dr. Group provides tips, recipes, and guidelines for living a toxic-free life.

Thanks, Dr. Group :)

Eye-Opener

KarenD

Inside this book is some of the most amazing information that your doctor has never told you! Takes a look at why people are REALLY sick and what the simple solution is. Dr. Group is very insightful and explains everything in down-to-earth manner. He gives easy and helpful ways of eliminating disease and sickness that no one else will teach you. Shows how easy it is to live toxin-free. I have applied these natural healing techniques to myself and my children and believe me, they make all the difference in the world. This doctor truly cares about being green. Thanks for this great book!
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