Your Health is Our #1 Priority
May 2009 | Year 10: Issue 5  

Newsletter Home > Grilled Organic Fruit Kebabs

Grilled Organic Fruit Kebabs

Yields 4-6 servings

With summer here, it’s time to fire up that BBQ and bring home some wonderful fruits are in season.

Ingredients Needed:

  • 3 cups assorted organic fruits (pineapple, peaches, mangos, or strawberries) cut into 1 inch cubes
  • Organic olive oil spray

For Orange Glaze:

  • 1/2 cup organic orange juice
  • 1/3 cup brown sugar
  • 1 teaspoon orange zest

Submerge skewers in water for 10 to 12 minutes. This will keep them from burning when grilled. In a small saucepan, whisk together orange juice, brown sugar and orange zest. Bring to a simmer over medium heat. Reduce heat and simmer until reduced by half, around 6 to 8 minutes. Set aside to let cool completely.

Meanwhile, grease grill grates with oil and preheat to medium high heat. (Make sure grates are completely clean and hot to insure fruit does not stick) Grill, turning once, until fruit is light golden-brown (about 1 minute per side). Before serving- drizzle kebabs with orange glaze.

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