SOLVING STRESS THROUGH YOGA
Do you feel stressed all the time? 24 hours in a day not enough? No time to pursue your own personal interests? Co-workers driving you crazy? Don't worry. Yoga and meditation might have the answer you've been looking for...
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24 REASONS to do your workout TODAY
Need a little extra motivation to get moving this morning? Heres a quick list of the ways that today's workout will boost your mind, body and soul...
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Add some kick to your taste buds this summer with our Avocado Lime Salsa recipe.
Avocado Lime Salsa
Did you know it only takes 28 days to change a habit or the way you think? Personal affirmations are a great way to do just that. Read this everyday for the next month...
"I LOVE AND CARE FOR MY BODY AND IT CARES FOR ME."
Editor-In-Chief: Dr. Edward F. Group III, DC, ND, DACBN, DABFM
Managing Editor: Nida Ali and Heraldo Torres
Published monthly by:
Global Healing Center, LP
2040 North Loop West Suite 108
Houston, Texas 77018 USA
713.476.0016 | 800.476.0016
www.globalhealingcenter.com
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