Jogging is not only one of the best ways to burn fat and lose weight; it also makes your heart and lungs stronger. You can jog almost anywhere and just about any time you want, making it very convenient to do. This is why there are so many people who do it... [read more]
A sugarolic is just as addicted as an alcoholic. You need the stimulation, your drug is the sugar instead of alcohol or cocaine. When you eat sugar you give your brain extra Serotonin, a hormone in your brain which makes you feel good... [read more]
Add some kick to your taste buds this summer with our Ginger-Orange Glazed Chicken Wings.
Did you know it only takes 28 days to change a habit or the way you think? Personal affirmations are a great way to do just that. Read this everyday for the next month...
"I am filled with love, peace and vitality at all hours of the day."
Stop EPA Approval of Toxic Pesticides [read more]
Know What's in Your Food[read more]