The Top 10 Detox Herbs


peppermint

Today I want to explore ten of the best detox herbs used to cleanse various organs and systems of the body. Most of these herbs have been part of the therapeutic lexicon for hundreds, if not thousands, of years and are known across many cultures and borders to help with various ailments and health conditions. Due to their long history, popularity, and reported effectiveness, some of these herbs are also active ingredients in some of our most effective body cleansing products.

1. Organic Gum Acacia

Made from the sap of the acacia tree, this substance has been used for centuries to help relieve symptoms of diarrhea by adding bulk to bowel movements and improving electrolyte absorption. It is also one of several ingredients in Oxy-Powder®. As a hydrocolloid, it is used as an emulsifier to stabilize and facilitate synergy between two ingredients which would not normally mix well together. [1]

2. Dandelion

For centuries, parts of the entire dandelion plant have been used to help with a wide range of maladies. It promotes bowel regularity and good hydration levels in the body. And, its famous derivative, dandelion tea, has been used to help with joint discomfort. Dandelion root is used in our liver-cleansing product, Livatrex® because it supports bile production, and bile helps transport toxins out of the body. Dandelion is also believed by some to help the body’s immune system. [2]

3. Organic Milk Thistle

This herb has been used to help the gallbladder and liver for over 2,000 years. It has been known to help produce bile, which in turn improves digestive function. Milk thistle is an active ingredient in Livatrex®, which is our most popular liver and gallbladder cleansing product. [3]

4. Black Walnut

Europeans were first introduced to this herb in the 1600’s. Three active agents in black walnut, juglone, tannins, and iodine, make it particularly effective in natural health and wellness practices. Juglone is the black walnut’s natural defense mechanism, which helps fight against harmful organisms like bacteria and fungus. Tannins also help deter harmful organisms. Iodine, an essential mineral to all life forms, helps reduce the lifespan of many harmful organisms.

5. Wormwood

The subject of much folklore, wormwood’s potent reputation as a component of absinthe lead to it being banned in the United States for many years. Despite the momentary hiccup, wormwood is back and has been used since Egyptian times to fight harmful organisms such as pinworms and roundworms. It has also historically been used to aid with digestion.

6. Cilantro

Cilantro is instrumental in helping the body rid itself of dangerous toxic metals that accumulate in organ tissues. It is also a very popular herb that is talked about on almost every cooking show. Cilantro possesses natural cleansing agents that contain compounds which bind to toxic metals and help pull them out of various tissues. [4]

7. Alfalfa Leaf

Herbalists have used Alfalfa leaf for centuries to help with a variety of infections. Many believed that it also helped the body fight stomach ulcers and also helped stimulate a healthy appetite.

8. Peppermint

Peppermint has a soothing quality that helps with coughing associated with colds and flu. It also helps with sore throats and sinus irritation. Because it helps also aids the body in fighting off harmful organisms, it is an active ingredient in lung cleansing products like AllerTrex®. [5]

9. Eucalyptus

Eucalyptus is another herb that helps with lung cleansing. It possesses expectorant properties, helps fight bacteria, and attacks viruses. It can also be used as a topical ointment for chest congestion and a stopped up nose. Aboriginal medicine highly regarded it for its calming, soothing properties.

10. Stinging Nettle

Known for its ability to resist microorganisms, it also possesses antioxidant properties. Stinging nettle is also resistant to systemic redness and swelling and promotes normal blood pressure. [6]

– Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM

References:

  1. Teichberg S, Wingertzahn MA, Moyse J, Wapnir RA. Effect of gum arabic in an oral rehydration solution on recovery from diarrhea in rats. J Pediatr Gastroenterol Nutr. 1999 Oct;29(4):411-7.
  2. Schütz K, Carle R, Schieber A. Taraxacum–a review on its phytochemical and pharmacological profile. J Ethnopharmacol. 2006 Oct 11;107(3):313-23. Epub 2006 Jul 22. Review.
  3. Saller R, Melzer J, Reichling J, Brignoli R, Meier R. An updated systematic review of the pharmacology of silymarin. Forsch Komplementmed. 2007 Apr;14(2):70-80. Epub 2007 Apr 23. Review.
  4. Aga M, Iwaki K, Ueda Y, Ushio S, Masaki N, Fukuda S, Kimoto T, Ikeda M, Kurimoto M. Preventive effect of Coriandrum sativum (Chinese parsley) on localized lead deposition in ICR mice. J Ethnopharmacol. 2001 Oct;77(2-3):203-8.
  5. Shkurupiĭ VA, Kazarinova NV, Ogirenko AP, Nikonov SD, Tkachev AV, Tkachenko KG. [Efficiency of the use of peppermint (Mentha piperita L) essential oil inhalations in the combined multi-drug therapy for pulmonary tuberculosis]. Probl Tuberk. 2002;(4):36-9. Russian.
  6. Testai L, Chericoni S, Calderone V, Nencioni G, Nieri P, Morelli I, Martinotti E. Cardiovascular effects of Urtica dioica L. (Urticaceae) roots extracts: in vitro and in vivo pharmacological studies. J Ethnopharmacol. 2002 Jun;81(1):105-9.

Free Sample E-Book: Learn How to Cleanse Your Body of Harmful Toxins Using Organic Methods


Top Selling Supplements

Oxy-Powder®Oxy-Powder is the top quality colon cleanser. Promotes optimal colon health and regular bowel activity. Learn More

Liver Cleanse KitThis complete liver cleansing kit is a comprehensive approach to cleansing your liver. Learn More

WAYS TO SAVE

SHOPPING

MY ACCOUNT

QUICK HELP

GHC on the Web